Saturday, October 4, 2008

How to Practice Tantra

Shambhavi at Living Tantra gives eight tips for practicing Tantra.
1. Use naturalness to turn toward nature.This is the absolute, bedrock foundation of Tantrik practice. Establish naturalness in the rhythms of your everyday life by following the guidelines of Ayurveda. The practice of dinacharya, or daily conduct, is the key. Learn about and follow the dietary guidelines for your constitution and for the changing seasons and establish an appropriate movement practice. If you do just these things and nothing else, you will experience a profound shift in your life. Your tensions will dissolve. Your relationships will improve. Your body will feel totally different. You will discover something of your real nature, and doing so is the sole purpose of human life. Read more

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