How to Give a Tantric Breast Massage

A Tantric breast massage is a ritual that allows a woman to receive sensual energy and unconditional love from her partner. The breast massage is a special type of Tantric massage that focuses on the woman’s breasts. Not only does massaging the breasts make them firmer, it also makes them healthier and aids in maintaining the balance of hormones in a woman�'s body. Breast massage is also a great way for a man to give pleasure, healing, and intimacy to his partner. The breasts are the seat of a woman’s sexuality and need to be loved and honored before any other part of her body will open up to you.

Breast massage can be tricky because breast tissues are quite delicate. However, if done properly and with exerting only moderate pressure, massaging the breasts is perfectly safe. The procedure is also quite simple.

Make the space where you'll be doing the breast massage warm, inviting, and special, a place your partner will feel welcome and comfortable. Before you start, express to your woman that the breast massage is for her to enjoy and to think of nothing else, but receiving. It is up to you to ensure that she does not wonder about giving you pleasure.

Begin the breast massage by resting one hand on your woman's heart and the other on her yoni and visualize warm heart energy moving from your heart into your hands and down towards her heart and yoni. This is a very connecting and healing visualization to use before beginning the breast massage.

To avoid friction and discomfort, using massage oil on the skin is also necessary. The application of the massage oil onto the breast is the first stage of the massage. The oil is applied in circular movements on the breast, with the direction going from the center of the chest towards the underarm area. Caress her breasts slowly and gently. Try brushing the palms of your hands over the whole breast for a silky smooth sensation.

Get into a rhythm. Repeat your moves several times and be consistent. If you're working in a clockwise motion, do that on both breasts. Or try this move: place your palm over the entire breast (with the nipple in the center of your palm). Fan out your fingers as if they're the spokes of a wheel. Now bring them in toward the nipple and finish off with a slight pinch. Then repeat.

The second step to massaging the breast is done after the breast is fully covered in oil. The breast is kneaded gently by lifting it from the chest and pressing delicately with both hands. Alternately, with both hands holding the breast, the flesh should be twisted and wrung very gently.

Next, as the third step, try to scoop the flesh of the breast with utmost gentleness using the flat of the fingertips. The strokes should be done clockwise, and then counterclockwise.

After this, as a fourth step, you can move to directly massaging the nipples. Take both thumbs and place them on opposite sides of her nipple, starting at the outside edge of her areola. Slowly and gently bring your thumbs together , lightly squeezing her nipple between your thumbs and pull outward towards you. Repeat this until you make a complete circle all the way around her nipples. Be sure to adjust the pressure depending on how she reacts. Some women like it light, some a bit harder.

As a last step, the skin of the breasts should be stroked and smoothed, with the direction of the fingertips going from the center away towards the side. This is the cooling down phase of the massage. When this is done, repeat all the steps on the other breast.

End the breast massage the same way you began by placing one hand on her heart and the other on her yoni and visualize warm heart energy moving from your heart into your hands and down into your partner. Breathe slowly and deeply together for several minutes. Then allow her to rest.

Breast massage is as enjoyable for the giver as it is the receiver. It is healing both physically and emotionally. Breast massage provides a wonderful form of relaxation and/or sexual foreplay. It may be done by itself or in combination with other Tantric massages, such as the G-spot massage, the clitoral massage, or the yoni massage.

When personal Tantra instruction is either inconvenient or too expensive, Al Link and Pala Copeland's Sexual Mastery Course and Kerry and Diane Riley's Ultimate Home Tantra Course are two excellent self-teaching courses. I highly recommend either of these courses for those who can't find a local Tantra teacher, attend a Tantra workshop, or just want to explore Tantra in the privacy of their own home.

The Woman Superior Tantric Sex Position

Suzie Heumann, founder of Tantra.com, says that Shakti energy comes forth in positions that put the woman on top and in control of the action. Additionally, the "woman superior" Tantric sex position is comfortable, makes a woman feel seductive and sensual, and all but guarantees her a satisfying climax.

In the Tantric pantheon of characters, the primary god is Shiva, and the primary goddess is Shakti. They stand as principles rather than religious icons, representing the female and male, or Yin and Yang. Their dance of partnership keeps the universe in balance, and they bring the same metaphor to modern couples.

In our sexual lives, the Shakti energy of passion and creativity comes forth in positions that put the woman on top and in control of the action. These "woman superior" positions are excellent for G-spot stimulation and enable a more powerful sexual response from many women, who can subtly move their bodies to angle the pelvis and yoni (Sanskrit for "vagina") for maximum stimulation. Read more

Restore Your Sensuality through Simple Breathing

Tao Semko of UmaaTantra.com reveals a simple breathing technique that will re-sensualize your whole body.

... So how do you burn up that stress hormone, relax your body, and enjoy life and sex again? Two ways... the first is to go along with your body's urge for fight or flight (ie physical exercise), so that your body releases endorphins that suppress the further release of stress hormones. This also can release testosterone, which increases sexual arousal in both sexes.

The second way, which allows both men and women to *enjoy* sex more, and have better orgasms, is by re-awakening the sensory nerves in the skin and muscles through special breathing, sensory awareness, and relaxation. Together, these three tell the body, "the danger is over, go back to your normal state."

The fastest way to hit this natural "reset button" is by changing your breathing. Any deep diaphragmic breathing will begin to relax you. Stressed breathing is rapid chest breathing. Slow down the breath and breath with your belly and lower back like a baby, and your half way there. Read more

Kundalini and Tantra

According to the philosophy of Tantra, the entire universe is a manifestation of pure consciousness. In manifesting the universe, this pure consciousness seems to become divided into two poles or aspects, neither of which can exist without the other.

The Sacred Embrace

The Sacred Embrace is a Tantric technique to connect yourself to a partner or friend. Lokita Carter explains the practice.

“Wrapped into each others’ body and energy fields – bliss, trust and relaxation.”

Purpose
To connect with yourself, your partner, or a friend; to relax deeply, to share love

The Practice
There is always enough time for the Sacred Embrace, even when you think you’re just too busy! It only takes a minute (or three), will elevate your being and reactivate your connection with spirit and your partner instantly. Read more

Sodarshan Chakra Kriya to Develop Occult Powers

Some people study Tantra in the hopes of gaining occult powers or siddhis and wind up disappointed when their teacher won't - or more likely can't - teach them how to acquire them. If you are willing to devote some time and effort to the practice, Sodarshan Chakra Kriya is a pranayama that bestows psychic powers, says Anmol Mehta.

Background: Sodarshan Chakra Kriya (set) was taught to me by my Kundalini Yoga teacher Ravi Singh who studied it under the guidance of Yogi Bhajan. It dates back a few thousand years and is reputed among all the known Yogas, including Kundalini Yoga, to be the most powerful Pranayama exercise there is. You will notice that it is called a kriya, although a kriya typically is a complete set of asanas and yogic exercises (see Introduction to Kundalini Yoga for more information on kriyas and how Kundalini Yoga works in general), it also applies in some cases to a single exercise, which is very complete in and of itself. Sodarshan Chakra Kriya is a pranayama exercise that is exactly that, very complete and also very powerful.

Benefits of Sodharshan Chakra Kriya: The superlatives describing Sodarshan Chakra Kriya are lavish to say the least. In Yoga terms it will give you Nao Niddhi (the nine precious virtues) and Artha Siddhi (the 18 occult powers). Read more

Rethinking Sex: Finding Your Supernatural Self

Tantric sex is not about naked bodies bumping against each other, says FOXSexpert Yvonne K. Fulbright, but comes from a soulful energy.

You are a constant source of pulsating, vibrant sexual energy. According to Tantric belief, when you get high on the charged realization that you are a living, breathing power source, you become more sensitive to the energy inside and all around you.

It is then that you’re able to connect to the more enlightened parts of your being that make for a Tantric sex experience. Your next quest may have to be finding your supernatural self. Read more

6 Steps to a Tantric Orgasm

Does Tantric orgasm really exist? Not only does it exist (though it may not be what you imagined it was), but Maya Silverman guides you through the steps of reaching one.

Tantric Orgasm, tantra, tantric sexuality all conjure up images of the weird and wonderful, elastic limbed lovers, non-stop indulgence. Fortunately this is a misunderstanding of the Tantric Orgasm and Tantra as a whole.

Tantra refers to'expansion' of the conscienceness, and tantric sexuality and tantric sensuality refers to rituals, massage and practices which focus the mind, heighten the senses, deepen intimacy, increases pleasure, stregthens the intensity of orgasm, boost multi-orgasmic potential, and promotes mind shattering bliss. Sexual energy is awakened and channeled throughout the body.

The tantric orgasm is a subset of this powerful experience, a mini-supernova which forms the foundations for this divine experience.

Ok now how to get some of that divine juice? Read more