tag:blogger.com,1999:blog-7693751920013291426.post817276661617380343..comments2024-03-24T05:03:23.221-04:00Comments on Tantra: Gateway to Ecstasy: 6 Tips for Choosing a Meditation PracticeJennifer Lawlesshttp://www.blogger.com/profile/02984759477236499702noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-7693751920013291426.post-62987329116302852902011-09-12T06:46:38.624-04:002011-09-12T06:46:38.624-04:00Another version of that mantra is So Hum or So Ham...Another version of that mantra is So Hum or So Ham.Jennifer Lawlesshttps://www.blogger.com/profile/02984759477236499702noreply@blogger.comtag:blogger.com,1999:blog-7693751920013291426.post-78828766749872488002011-09-11T20:39:02.589-04:002011-09-11T20:39:02.589-04:00I started meditating with the TM organization in 1...I started meditating with the TM organization in 1971, and of course you have to pay for your Mantra.<br /><br />In 1984 I asked the universe for help and the universe introduced me to Kriya Yoga as taught by Paramahansa Yogananda.<br /><br />I can say that his books and teachings sound like a very good path to be on!!!!<br /><br />You can Google "Self Realisation Fellowship" for their website. Another great website with tons of great stuff is Ananda (a deciple of Yogananda).<br /><br />A good mantra is Hong Saw, in your mind, say "Hong" on in breath, say "Saw" on out breath. DO NOT try to control your breath, breath normal, sit back straight up in solid chair with wool or silk under yur bum, do it for at least 30 min, or longer if you want.Terry Krysakhttps://www.blogger.com/profile/07492022849460652960noreply@blogger.com