Tantra for the Single Person

Live with the Love Doctor: Listen to Al Link and Pala Copeland, authors of the Sexual Mastery Course, explain better ways of relating to ourselves and spirit in sexuality, doing this helps us appreciate ourselves more and get more in touch with that we are sexual as humans and how to get the most out of that even when single and not partnered.

Soul Gazing: A Simple Tantric Practice

"Soul gazing" is a simple, but profound, Tantric practice that is guaranteed to increase intimacy between partners.

Short, sweet, simple post, but maybe the most profound Tantric experience: looking into the eyes of your partner for long periods of time. Whenever I do it, it feels like my partner and I melt into one another. I lose all sense of boundaries, separateness. Nothing exists but his eyes, the beating of my heart and the halo that surrounds us.

To do this is simple...just gaze into the left eye, said to be the window to the soul. Read more

Tantric Meditation

This is a 10 minute guided Tantric meditation. Many Tantra classes incorporate meditations similar to this guided by the teacher.

Tantra Basics: How to Get Started

Greenwoman at Green Rootsdown helps beginners get started with Tantra.

I think a huge misnomer about Tantra…or meditation for that matter…is that it takes lots of knowledge and lots of time.

That’s not really true. It is like lots of other things in life. You start out small and as the effort rewards, you feel drawn toward more. It doesn’t feel like this huge effort, it feels like more of a good thing. Read more

I love articles like this because there are always new people becoming interested in Tantra who can't find resources or a teacher. A new article on the basics of Tantra can get them started.

Vaginal Strengthening Exercises for More Powerful Orgasms

When a woman has an orgasm, she is exercising her sexual muscles, which play a big part in her orgasmic response and are partly responsible for her orgasmic capacity. If you have weak sexual muscles, you may have a hard time having an orgasm, or, at the very least, you will not have the powerful orgasms that you could be having. To have powerful, intense, and, especially, female-ejaculatory orgasms, you must have strong sexual muscles. The good news is that there are several exercises that can strengthen them. Read more

Improve Sexual Intimacy with Yoga

Practicing yoga can bring intimate couples closer, which results in better sex. How does it work? Mark Whitwell, the author of Yoga of Heart: The Healing Power of Intimate Connection says:

"Normally, couples rush at each other and focus on orgasm, using sex as a stress-release mechanism," he says. Instead, he claims, sex can be more intimate and loving if both partners commit to a daily 20-minute yoga practice. "You begin to have better sex because you start to feel your whole body. Sex becomes about enjoying your partner as life, as feeling," he says. "That's the point. You feel better and your partner feels better. That's what yoga develops."

Whitwell explains more in this interview.

Tantra or Tantric Sex for Christians?

Robert Irwin, author of several Christian sex books, discusses whether Christian married couples should explore Tantra or Tantric sex practices.--Love Marriage and Christian Sex