The Deep Spot Orgasm Technique

The G-spot is famous for giving women powerful orgasms, but Svetlana Ivanova says the vagina has another spot that can be stimulated to trigger orgasm called the deep spot.

A lot has been written about the G-spot, which is an area within a woman’s vagina that, when stimulated, can bring intense pleasure. (See my post What’s So Great about a G-Spot Orgasm?) There is another pleasure area within the vagina that is less well-known called the deep spot. The deep spot is deeper in the vagina than the G-spot and unlike the G-spot, is smooth. According to Gray’s Anatomy, this area is called the cavity of the cervix and is situated about three and a quarter inches (eight centimeters) deep. Read more

Erotic Massage: How to Create a Relaxing Environment

One of the keys for female orgasm is being relaxed. That's why erotic massage can prepare a woman for amazing orgasms. However, she won't be able to relax if the room you're in isn't right. Gabrielle Moore reveals how to set up the perfect area.

Erotic massage preps your girl for amazing orgasms – but she won’t be able to relax if the room you’re in isn’t right. Find out how to set up the perfect area.

Before you begin your erotic massage, it is very important that you prepare the room or location in which you will be performing the massage on your partner. Your ultimate goal will be to create a soothing and relaxing environment that encourages both romance and release of stress, anxiety, and inhibition.

The first and most important thing you will want to do when preparing for the massage is to schedule the massage during a time when you and your lady have will have a couple of hours of alone time together. You don’t even have to tell her what you’re up to. Just tell her you have a surprise for her a couple of days in advance, get your massage supplies ready, and be willing and able to perform when the time arrives. Read more

Maithuna Ritual: Tantric Sexual Union

Maithuna is a Sanskrit term used in Tantra, which is most often translated as sexual union within a ritual. Maithuna refers to the coming together of god and goddess with the acknowledgement that everything is sacred, from food to acts of lovemaking. It uses physical unification for the purpose of creating spiritual unification.

Since Maithuna is practiced as a spiritual ceremony, there is an acknowledgement and honoring of a divine being. However, in Tantra, this deity is acknowledged and honored in your partner, rather than as an intellectual concept or spiritual ideal. Tantra encourages lovers to see the divinity in each other.

G-Spot Massage and Genital Armoring

Sex educator Victor Gold reveals how G-spot massage can help heal genital armoring.

G-spot massage is an intimate connection of a new kind in our culture, and women vary greatly in their responses to it. In a typical G-spot massage session a woman may experience anything and everything, from intense emotional and physical pain to rapture and sexual ecstasy. In order to understand why, it’s helpful to have a clear understanding of armoring; a process whereby past traumatic experiences are stored in the muscular tissues of the body. If you have ever received a deep tissue massage, you know that during the sometimes painful probing of deep tissues, the simplest touch to some seemingly innocuous part of the body when sensitively and expertly applied may release a torrent of emotion and long-suppressed memory. Read more

4 Scientific Reasons to Try Tantric Sex

Tantric sex doesn't just feel good; it's good for you. Moses Ma reveals four scientific reasons to try Tantric sex.

According to a recent study by Good Housekeeping magazine, the stress and burnout caused by the prolonged recession has put a damper on our national sex life. Their extensive study of 1,000 people found that couples had more sex a year ago -- and they blame juggling jobs, childcare and financial aggravation as the culprit. So what we're looking at, nationally, is a dwindling libido and profound exhaustion, caused by being overworked, over-stressed, and overwhelmed by money worries. However, there's hope, for couples, in the intersection of sex and yoga - tantra.

What is Tantra? At its core, tantra is the spiritual art of love - it is experiencing love through mindset that fully embraces the beauty of life and existence. It is about acceptance, rather than denial. It also embraces compassion, and truth within unconditional love. The benefits of tantric yoga and tantric sex are significant. Besides encouraging a stronger body/mind/spirit connection, it provides loving couples with a methodology for greater pleasure through deeper emotional connection and more powerful sexual orgasms, as well providing a general rejuvenating effect on the health of both the relationship and its participants.

Here are four great reasons to try tantric sex to revitalize both your sex life and your outlook on life! Read more

10 Ways Meditation Can Change Your Life

If you're looking for a breakthrough in your meditation practice, MeiMei Fox gives her top ten reasons for attending a Vipassana mediation retreat.

"One can have no smaller or greater mastery than mastery of oneself." -- Leonardo da Vinci 

I'm sure you're aware what meditation is. But have you ever tried it for 10 minutes? An hour? A day? How about 10 full days? And during those 10 days, by the way, you're not allowed to speak to anyone else (trust me, you'll speak incessantly to yourself), nor are you permitted to read a book, write in your journal, exercise (beyond slow walking), or listen to music. All you do is hang out at the private party in your head. Read more

Lubricating Naturally with Herbs

Pure Green Joy and Jaiya share natural ways that women can lubricate from the inside out! Lubes are great, but creating your own natural lubricant is even better!