Orgasm: 400% More Satisfying with a Partner?

A 2006 study found that orgasm achieved through intercourse is 400% greater for both men and women when compared with masturbation.

A 2006 study found that the increase of prolactin is 400% greater for both men and women following orgasm achieved through intercourse, when compared with solitary masturbation.

Why is this significant? The increase of prolactin after orgasm contributes to a reduction of sexual arousal, along with feelings of relief and a greater drop in sexual tension. The researchers suggested that factors such as more excitement during intercourse might contribute to the greater amounts of prolactin after orgasm. While prolactin isn’t the only factor in sexual satisfaction, the implications are important. Read more

3 Sex Positions for Male Healing

Sexual energy, also called kundalini energy, is a powerful force in regard to our health, intimate relationships, and spirituality, but the extent of this is seldom realized. According to Chinese medicine, an energy imbalance is the root of nearly every ailment, whether physical or emotional. One way to re-balance the body’s energy is through sex.

4 Steps To Escape Your Sexual Comfort Zone

Tantric sex has always been partly about breaking taboos. Jenny Tiegs gives four steps to escape YOUR sexual comfort zone.

With Fifty Shades of Grey continuing to raise eyebrows and spice up sex lives, it's no wonder we are feeling a mix of pressure and curiosity to turn it up a notch in the bedroom. At first you may ask yourself if that's what your partner needs or wants, but then you may start to wonder if it's something you need or want.

Maybe it's time to redefine who you are between the sheets. Sure, you know the moves that get the job done, but why not mix it up a bit? So, in the interest of stepping ot of your sexual comfort zone, here are 4 tips to do just that:  Read more

Tantra Sex Tips for Better Intimacy

Ayelet Shimron reveals how to bring passion and intimacy back into your love lives. She focuses on a 1500-year-old lovemaking tradition known as Tantra, in which she reveals the age-old secrets behind the most harmonious, passionate, deep lovemaking wisdom!

Do the Five Tibetans for a Long Life

The Five Tibetan Rites is a system of exercises reported to be more than 2,500 years old, which were first publicized by Peter Kelder in a 1939 publication entitled The Eye of Revelation. Sarka-Jonae Miller explains how to do them.

The five Tibetans are a unique sequence of yoga poses reputed to be the key to longevity. According to legend, the sequence was created by Tibetan monks in a Himalayan monastery and then brought into the world by British Army Colonel Bradford. The colonel was amazed by the monks' vitality and superior health. They credited their religious observances, simple diet and the five Tibetans. Read more

How to Meditate While Making Love

Tantric lovemaking is supposed to be meditative, but how are you supposed to meditate while making love? Tantra teacher Tao Semko discusses the keys that turn ordinary lovemaking into Tantric practice.

I've been asked this question three times today, so it must be time to write this tip:

The same keys that can make real tantric hatha yoga, qi gong, and seated meditation so powerful turn ordinary lovemaking into tantric practice... Read more

Breathing Can Help You Reach Orgasm

Both the Kama Sutra and Tantra focus on breathing because the strength or even the ability to orgasm is related to your breath, says Michele Zipp.

The Kama Sutra offers up many sex positions known for deep intimacy (and often deep penetration), but there is one element often mentioned in this sex bible that doesn't sound sexual at all that is key in reaching orgasm. And that's breathing.

Tantra also focuses on breathing and it turns out, the strength or even the ability to orgasm is related to your breath as well. Read more