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Tuesday, May 23, 2017

Yoga Can Help Beat Diabetes

A new study has found that yoga can help beat diabetes by lowering blood sugar levels.
People with diabetes should be encouraged to take up yoga to keep the condition under control, say experts.

Doing 45 minutes of the ancient relaxation practice for just ten days can have a dramatic impact on lowering blood sugar levels.

Some patients may even be able to cut down on the medication they take to treat their condition after regular sessions. Read more

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