A Ritual for "Letting Go"

Pamm at My Secret Spiritual Dance shares a ritual that helps release the connections of past partners whose energy you no longer want to keep in your body. The Huna say that all contact, whether in the physical or on another level, involves the exchange of threads of aka material or energy. According to Huna teachings, some of the cords we create can dissipate our energy, keep us locked into negative relationships, or become tangled and distorted.

... We were told that esoteric thought is that all women keep a cord or energetic connection to every man they have slept with and that until we cut the cords, our energy is drained.

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For this meditiation/visualization I think it's important to not think about if it works or how it works, but that you are aiming to feel better. You don't have to figure out if it's "real." Many people don't "see" when they do visualizations, they just feel or sense. It's all OK, there is no right way to do this. Read more