Grounding Your Sexual Energy

Many Tantric practices raise sexual energy--sometimes too well. Rather than try to go through your day sexually "wound-up," Al Link and Pala Copeland explain how to ground your excess energy.

Grounding is a very effective process for calming and stabilizing. Grounding connects you with the earth, carrying overpowering negative energies down and away much like a lightning rod. There are many methods for grounding. Try this one daily, as often as you think of it. Even if you don’t “feel” anything while you are doing it notice the difference grounding makes to your overall sense of well-being. Grounding is also an excellent practice whenever you are feeling sexually “wound-up”: Read more