Test Your Spiritual Practice

Anmol Mehta of Mastery of Meditation, Yoga & Zen suggests 20 interesting ways to test your spiritual development.

In this article I would like to reveal to you some indicators which show that your practice is doing well and that you are developing spiritually. I have divided this discussion into two categories. The first are the obvious benefits you get from any serious spiritual practice. They have also been discussed in more details in the following articles: 10 Profound Benefits of Meditation Practice & Top 10 Health Benefits of Yoga. The second are the more interesting developments that are signs of a strong spiritual practice.

You may also notice that I am interchangeably using strong practice and spiritual growth. So in essence, I am more or less implying that if you have a strong practice, you are going to be enjoying spiritual development. So the signs that indicate you have a strong practice going are also indicative that spiritual growth is taking place. Read more