5 Ways to Balance Sexual Energy

If you look for someone else to complete you, you attract an incomplete relationship. What you create is a partnership made up of two half people that will not satisfy either person. Balancing your own male or female energies re-ignites your attractive power. When you flood your body with your own female or male energy, your body automatically seeks its original perfect balance. With practice your system will stay in balance effortlessly. This way you can experience your ultimate sexual and creative power. Here are several simple ways to balance those energies:

1) Use sound. Chant “om” to stimulate more male energy (active, analytical, assertive) and “aum” for more female energy (receptive, passive, nurturing). Then chant the two sounds alternately for several minutes until you feel the sounds are merging.

2) Focus on colors. Because male energy is cool, logical blue, and female energy is emotional, passionate red, surround yourself with either color. Mentally focus on red or blue, look at an item colored red or blue, or purposefully put on red or blue clothing.

3) Move your body. To draw in more male energy, sweep your hands out from your sides over your head, into the sky. Looking up, imagine calling in the energy from the sky. For more female energy, bend down slightly and scoop the energy up from mother earth and into your heart. In a variation of this, use just the right arm to sweep the sky and the left hand to sweep the earth.

4) Single Nostril breathing. You can control the balance of your male or female energy by choosing which nostril to block or open. To stimulate more male energy, block your left nostril and breathe only through your right nostril. To stimulate more feminine energ, block your right nostril and breathe through your left nostril. You can also turn your head to the left to be more into your male energy. This assists in breathing through your right nostril. Turn to the right to activate more female energy.

5) Alternate nostril breathing. Put your right index finger on your third eye and rest your thumb and middle finger on your nostrils. Exhale forcefully and then close one nostril with your finger and inhale through the other nostril to the count of seven. Then close that nostril while releasing the other nostril and breathe through the open nostril to the count of seven. Without pausing, continue alternately closing and opening the nostrils as you breathe.

As long as you resist being your natural, balanced self, you will not attract harmonious, long- lasting, or healthy relationships. Once you become true to yourself, you automatically attract the right person to you. You can access and balance own unique vibration of energy to reveal
your innate power and beauty within to attract the type of relationships you desire.

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