Thursday, June 13, 2013

Sexual Healing: The Top 10 Ways that Orgasms Benefit Your Health

Training for a 5k? Watching Hoarders reruns on Instant Netflix? Or if your exercise regimen is somewhere in between, take heart: Sex is aerobic activity, and it's great for cardiovascular health. Says Dr. Rachel Needle, a psychologist at the Center for Marital and Sexual Health of South Florida, “One act of intercourse is the exercise equivalent of 30 minutes of jogging and walking nine holes of golf." The benefits have only just begun...
The Best Medicine
A visit from Dr. Feelgood, a.k.a. an orgasm, releases endorphins that produce euphoria, pleasure, and occasionally uncontrollable laughter. (My friend’s dating a girl who goes “Heh, heh, heh” after she comes. Like the Hamburglar.) Read more

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