Yoga for a Sizzling Sex Life

Yoga stretches can have surprising bedroom benefits...and even bring couples closer, says Carla McKay.

You may know that yoga is beneficial for your health and brilliant for your state of mind, but it also has a surprising benefit.

Over the centuries many have credited the ancient practice with powers of sexual renewal — which people today report to be true.

All this week, the Mail has been focusing on yoga’s mental and physical benefits — and today, we explore how it can help strengthen your relationship, both emotionally and in the bedroom. Read more