5 Tantric Tips You Should Try tonight

For those wanting get started with Tantra, Kristina Headrick has five Tantric tips you can try tonight.

“If the world is real, the body must be real as well. If the world is, in essence, divine, so must be the body.” — Georg Feuerstein, Tantra: The Path of Ecstasy

To some people, Tantra evokes Cosmo articles about eccentric sex. But what many don’t realize, is that tantra is an entire ancient philosophy -- dating as far back as Lemuria and Atlantis -- and is about so very much more than the physical act of sex. Tantra is sacred sex, that is more of a metaphysical, un-scientific connection between lovers. Tantra is breath, not penetration. And this is precisely how and why the West has come to misunderstand its principles. We have, more or less, forgotten how to breathe.  Read more