Kundalini Awakening: 4 Powerful Meditations

Meditation teacher Anmol Mehta describes four powerful meditations to awaken kundalini.

In the article Kundalini Meditation | The Power of the Energy, I discussed how the awakening of Kundalini takes place in advanced meditation, as the demand for energy in order to watch reality in motion taps into this latent potential. Kundalini awakening and subsequent enlightenment experiences also take place as energy channels open up during meditation and higher states of consciousness are experienced. Read more