Deep Breathing for a Flat Stomach, Calm Mind, and Better Sex

Brianne reveals how deep breathing can lead to a flat stomach, a clam mind, and better sex.

Wow… That’s quite a statement, isn’t it? Wouldn’t it be amazing if one simple trick could deliver so many great results? While I can’t make any promises, I can tell you one thing for certain: Most of us don’t breathe correctly. Most of us barely breathe at all. Sure, we exchange enough air to survive (oxygen in, carbon dioxide out), but we don’t do so in a way that really maximizes the health-giving potential of truly, deeply, breathing.

I discuss core breathing in this blog post (click here) and in my book, FemFusion Fitness for Intimacy, so I was hesitant to bring it up again. However, the power and importance of deep breathing for health keeps coming up in books I read and podcasts I listen to, so I wanted to review. Read more

How to Unleash the Full Power of the Tantric Path

Meditation teacher Chad Foreman reveals how to unleash the full power of the Tantric path.

A Zen Master once said: “To be enlightened is to be intimate with all things.”

Even though this is from Zen, which is not often associated with Tantra, it’s the essence of the full power of tantra; both simple and profound. The Tantric path is becoming whole, fully uniting with all of reality realising the completed perfection of the present moment.

When I started studying tantra at a Tibetan Buddhist centre I came across the idea of a quick path to enlightenment. I was told Tantra is a high powered vehicle with incredible spiritual technology to propel you to the highest human potential within just a few years. Well I don’t know about all that any more but I know the Tantric meditations are powerful methods that have helped me enormously and are worth sharing with others. Read more

10 Scientific Hints of Possible Higher Beings

Do higher beings actually exist? Here are ten scientific hints that they do.

Is another being responsible for our lives or even the entire universe? If you believe in God, you have your answer. However, some mind-boggling studies suggest other possibilities for higher beings who are responsible for our existence. Read more

6 Hand Moves Women Love

Spice up your foreplay repertoire with these six hand moves that women love.

Fingering is just about the most popular lesbian sex activity, according to one survey. That means that you should use a variety of techniques to keep it from becoming ho-hum. You wouldn't think anything that feels so good could ever become boring, but anything becomes routine when you always do it the same way. Fortunately, there are lots of hot fingering moves. These six fingering techniques are sure to make your lover moan with pleasure. Read more

The Difference Between Light and Dark Tantra

Bernhard Guenther examines the difference between light and dark Tantra.

Sacred sex is not all kinds of sex, and by learning about the “dark” forces from an energetic perspective, you are able to distinguish between healthy and unhealthy sexual feelings often misconstrued as “sacred sex”.

Sexual energy is very powerful for better or worse and one of the primary control mechanisms for occult hostile forces to feed upon.

In this day and age, there is more and more talk about “Sacred Sex” and “Tantra”. Many of these teachings and workshops help people work through their sexual wounds, trauma, shame, and guilt and that is encouraging to see. Read more

4 Sex Positions to Enhance Intimacy

People often become interested in Tantric sex because of the promise of heightened sexual pleasure. However, the goal of Tantric sex is not only to provide erotic pleasure, but also to forge a strong connection between partners.  For the purposes of intimacy, face-to-face sex positions usually work better. These four Tantric sex positions are both intimate and pleasurable, as well as comfortable and easy to get into.

5 Hand Moves Men Love

Spice up your foreplay repertoire with these five hand job moves.

No matter what sexual activities are on the agenda, it’s almost inevitable that you will be handling your partner’s penis with your hands at some point. That’s good thing. Your hands can give your man a lot of pleasure whether you use them to bring him to orgasm or just to get him hard and ready. These five hot hand job moves will work for either because they feel really good. Read more

3 Hot Breast Stimulation Techniques

Svetlana Ivanova shares three hot breast stimulation techniques.

One of the great things about lesbian sex is breasts. They're great to look at and fun to play with. Breast play can also be a great turn-on for your lover, but a quick squeeze and a lick won't do the trick. It may feel good, but she needs more to aroused. Try these three breast stimulation techniques to send your lover into erotic bliss. Read more

Practicing With a Jade Egg: Getting Started, Egg-cersises, and Questions Answered!

Find out to practice with a jade egg.

Sex Is as Good for the Brain as the Body

A recent study suggests that sex may be as good for the brain as it is for the body.

You are doubtless aware that sex can improve your mood but did you know that it can also sharpen your memory?

A recent study, published in the journal Archives of Sexual Behavior, showed that people over 50 could boost their short-term memory by engaging in an active sex life. In 2012, 6,016 men and women completed a memory test and questionnaires regarding their health, diet, sex lives, as well as their emotional connection to their partners. In 2014, the process was repeated, and researchers from the University of Wollongong in Australia compared the results to see what changed during that time, as Men’s Health reported. Read more