As a psychologist, I see people in my practice all the time who complain that the thrill of sex dies down after awhile. It gets, well, routine. Same-old, same-old. Going through the motions. Sometimes, they get around to asking what they can do to spice things up.
"Yes, there is," I say.
Their eyes get a little wider, their hearts jump a bit.
They're not always thrilled when I tell them they need to change their brain structure. And sometimes even less thrilled when I tell them one of the best ways to change their brain for better sex, is mindfulness meditation. Read more
Saturday, July 16, 2011
Rewire Your Brain for Love
Psychologist Marsha Lucas explains how to change your brain in ways which support healthier, more satisfying relationships.