G-Spot Massage and Genital Armoring

Sex educator Victor Gold reveals how G-spot massage can help heal genital armoring.

G-spot massage is an intimate connection of a new kind in our culture, and women vary greatly in their responses to it. In a typical G-spot massage session a woman may experience anything and everything, from intense emotional and physical pain to rapture and sexual ecstasy. In order to understand why, it’s helpful to have a clear understanding of armoring; a process whereby past traumatic experiences are stored in the muscular tissues of the body. If you have ever received a deep tissue massage, you know that during the sometimes painful probing of deep tissues, the simplest touch to some seemingly innocuous part of the body when sensitively and expertly applied may release a torrent of emotion and long-suppressed memory. Read more

4 Scientific Reasons to Try Tantric Sex

Tantric sex doesn't just feel good; it's good for you. Moses Ma reveals four scientific reasons to try Tantric sex.

According to a recent study by Good Housekeeping magazine, the stress and burnout caused by the prolonged recession has put a damper on our national sex life. Their extensive study of 1,000 people found that couples had more sex a year ago -- and they blame juggling jobs, childcare and financial aggravation as the culprit. So what we're looking at, nationally, is a dwindling libido and profound exhaustion, caused by being overworked, over-stressed, and overwhelmed by money worries. However, there's hope, for couples, in the intersection of sex and yoga - tantra.

What is Tantra? At its core, tantra is the spiritual art of love - it is experiencing love through mindset that fully embraces the beauty of life and existence. It is about acceptance, rather than denial. It also embraces compassion, and truth within unconditional love. The benefits of tantric yoga and tantric sex are significant. Besides encouraging a stronger body/mind/spirit connection, it provides loving couples with a methodology for greater pleasure through deeper emotional connection and more powerful sexual orgasms, as well providing a general rejuvenating effect on the health of both the relationship and its participants.

Here are four great reasons to try tantric sex to revitalize both your sex life and your outlook on life! Read more

10 Ways Meditation Can Change Your Life

If you're looking for a breakthrough in your meditation practice, MeiMei Fox gives her top ten reasons for attending a Vipassana mediation retreat.

"One can have no smaller or greater mastery than mastery of oneself." -- Leonardo da Vinci 

I'm sure you're aware what meditation is. But have you ever tried it for 10 minutes? An hour? A day? How about 10 full days? And during those 10 days, by the way, you're not allowed to speak to anyone else (trust me, you'll speak incessantly to yourself), nor are you permitted to read a book, write in your journal, exercise (beyond slow walking), or listen to music. All you do is hang out at the private party in your head. Read more

Lubricating Naturally with Herbs

Pure Green Joy and Jaiya share natural ways that women can lubricate from the inside out! Lubes are great, but creating your own natural lubricant is even better!