5 Steps to a Tantric Full-Body Orgasm

Tantra has been around for thousands of years and teaches people how to connect with their bodies and the universe at a cosmic level. Of course getting to this stage takes time and practice, however the intensely intimate connection you’ll form with your partner and your body will be one of the most satisfying sexual experiences you’ll encounter. Tantric sex sounds intimidating, but taking some tips from the ancient practice sets you up for electrifying full-body orgasms that you can feel from your fingertips down to your toes. Here are five steps to experiencing a Tantric full-body orgasm:

1) Take it slowly.

Build the sexual energy a little at a time. There is no hurry. Every touch is a complete sexual act. Keep touching and teasing, making that store of sexual energy stronger and stronger. It is like filling water behind a dam where orgasm is the explosion breaking the dam. The amount of sexual energy within you determines both the strength of the orgasm, as well as how far up your body the orgasm will go.

2) Stop focusing only on what you're feeling below the belt.

Focus on the places that your partner, or you yourself, stimulate at the moment. Remember that each touch is a complete sexual act. For example, if you feel a touch on your neck, tune in to the sensations that you feel at that exact spot. Do not allow yourself to think of anything but. Allowing your thoughts to stray on the way you look, the work you have to do, or what someone else is doing in the moment, is wasting a good time. Let go of the thoughts and live in each touch.

3) Make noise.

Scream and shout, or grunt or sigh. Your partner will feel appreciated, but it's not just for his enjoyment. In Tantra, there are seven chakras: the root, navel, solar plexus, heart, throat, third eye, and crown. Our energy travels up our bodies thru these chakras. . Making higher-pitched sounds brings your sexual energy up to these higher centers, while making lower sounds brings it down.

4) Do your Kegels.

Practice doing Kegel exercises daily. Squeezing and releasing the pubococcygeus muscle (the same one you use to stop the flow of urine) in a slow, deep rhythm as intercourse gets more intense will help you orgasm longer and more powerfully. If you never reach full body orgasm, this alone sets the stage for great sex!

5) Move the energy.

Finally, during orgasm, allow your mind to bring the energy up your body by simply directing it. While you feel your orgasm, feel yourself pull it up thru your stomach, chest, neck, landing finally in the crown of your head. Simply place your attention to where you want the energy to be, and with time, you will find the energy traveling. It may take a little practice, but after a while the orgasm will travel all the way to the top! Once this happens, the energy can continue to recycle throughout the body, having one orgasm after another, not knowing exactly where one ends and one begins.

Aside from the obvious erotic benefits of a full-body orgasm, Tantric sex allows for a much deeper and closer connection with your partner. It frees your mind and body in a way that you’ve probably not felt before - intensifying not only your sexual relationship with your partner, but also your connection with the universe.

Tantric Sex: A Guide to Tantra Lovemaking Secrets and Practices is filled with techniques that are guaranteed to increase your sexual pleasure. Learn how to revolutionize your sex life with Tantric secrets and practices that will bring you to the furthest reaches of sexual and emotional fulfillment. To discover new ways to connect with your partner and revel in orgasms that are whole-body experiences, click here.