The sexual fire breath is one of the best exercises, especially with a partner (but you can also do it alone), for rapidly building a hot sexual charge and moving it up through your body, helping to open all of your chakra centers. In the sexual fire breath you use a combination of sound, pelvic rocking, PC (pubococcygeous) muscle squeezes, deep abdominal breathing, visualization and hand movements. Read more
Thursday, August 18, 2016
Sexual Fire Breath
Al Link and Pala Copeland describe how to do the sexual fire breath, a Tantric breathing exercise to circulate sexual energy.