Sexual Fire Breath

Al Link and Pala Copeland describe how to do the sexual fire breath, a Tantric breathing exercise to circulate sexual energy.

The sexual fire breath is one of the best exercises, especially with a partner (but you can also do it alone), for rapidly building a hot sexual charge and moving it up through your body, helping to open all of your chakra centers. In the sexual fire breath you use a combination of sound, pelvic rocking, PC (pubococcygeous) muscle squeezes, deep abdominal breathing, visualization and hand movements. Read more