10 Great Cuddling Positions

Svetlana Ivanova says that cuddling is one of the best ways to show affection and increase intimacy with your partner. Here are ten of the best positions to cuddle in.

Cuddling is one of the best ways to show affection and increase intimacy with your lover. Cuddling releases a hormone that reduces anxiety and stress, so it increases your mental well-being as well. Cuddling goes way beyond spooning (although spooning made the list, of course), so here are the ten best lesbian cuddling positions to explore. Read more

The Wim Hof Method

You may have heard of tummo, the Tantric Buddhist practice of using vase breathing and visualizations to generate inner heat. The Wim Hof Method accomplishes many of the same objectives and more, but in a more mechanical way.

Wim Hof is known for being able to run marathons barefoot across snow and immerse his naked body in freezing temperatures for extended periods, but the Wim Hof Method also allows the practitioner to go deeper into the mind and body. It’s essentially, an incredibly powerful form of meditation. Read more

Breathe Your Way to Mind-Blowing Orgasms

Sex therapist Jacqueline Hellyer shows you simple breathing techniques will help combat your constant state of anxiety.

Tantric Oral Sex OR How to Become a Human Vibrator

Em & Lo reveal how to make oral sex more stimulating by becoming a human vibrator.

While we were thrilled our latest book 150 SHADES OF PLAY: A Beginner’s Guide to Kink won the silver medal in the sex & relationships category at the Independent Publishers Book Awards this year, we’ll admit we were a little disappointed it wasn’t the gold. That honor went to Mark A. Michaels and Patricia Johnson for their Great Sex Made Simple: Tantric Tips to Deepen Intimacy & Heighten Pleasure. To prove to ourselves that we’re not sore losers (damn you, Tantra!), we asked the couple for an excerpt from their book. They kindly delivered, and now you’ll never be able to take a yoga class with a straight face again! Read more

5 Health Benefits of Tantra

Laurie Handlers says that she has found five health benefits from the practice of Tantra.

When people hear the word Tantra, they usually think of the esoteric postures depicted in the Kama Sutra. That's if they've heard of it at all. Personally, I have found many unexpected health benefits from practicing this ancient form of meditation and related breath practices.

When I began Tantra in 1996, I had no idea back then how powerful Tantra was to become in every aspect of my life.

Very soon, after embarking on the Tantric path, I became aware of a quieting down in the mind, something I had been trying to accomplish for years to no avail. This alone helped me to reduce my stress levels. But that’s not all; that was only the beginning. Read more

How to Incorporate Tantric Sex Into Your Life

 Alexa Erickson explains what Tantric sex is and how to actually incorporate it into your life.

If you’re not entirely familiar with tantric sex, you may be under the assumption that it’s simply about having marathon sex sessions. And while that in itself may sound both wonderful and incredibly intimidating, the actual tantric experience is so much more than that. Read more

5 Oral Sex Finger Techniques

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Tantric Sex: Practical Tecnniques and Rituals

Terrane breaks down the powerful sexual rituals in Tantra and sexology , In this video he breaks down ejaculation control, sex magic, Taoist sexual practices, and sacred sex rites .

Breathing Power Into Your Sex Life

Discover how different ways of breathing can heighten your sexual experience, prolong orgasm, and help reach a point of connection with your partner.

Last week we looked at the power of eye contact when engaging in sexual activity and how it an enhance levels of intimacy and pleasure. Another basic necessity to consider is your breathing.

In the early stages of your relationship, you may very likely have experienced moments when at the touch of your partner where your breath hitched, your heart rate sped up and the next thing you knew your breath caught up with your heart rate and came fast and heavy. The action of breathing is not just to supply your body with oxygen and experimenting with different ways can enhance your sex life. Heightening your experience, prolonging orgasms and even reaching the point of connection with your partner, where you synchronise and share the intensity in both the physical and spiritual dimensions. Read more

Tantric Techniques for Simultaneous Orgasms

Tantric sex expert reveals Tantric techniques for simultaneous orgasms in answer to a reader questions.

Question: My boyfriend comes too quickly. He lasts maybe 10 minutes usually — 15 minutes tops, but I take longer to orgasm. How can I teach him to pace himself? We have a really great emotional connection, and I don’t want to break up with him, but I am sexually frustrated most of the time.

The good news is it’s probably not the medical definition of premature ejaculation. Premature ejaculation, which is a form of erectile dysfunction, is when a man ejaculates before or within about a minute of penetration. This means that 10 to 15 minutes is a good sign that your man can probably practice and be trained to last longer. Read more