Tantric Breathing Techniques for Sex When You Want to Spice Things Up

Spicing things up in the bedroom can be as simple as taking a deep breath, according to Annakeara Stinson.

Have you ever been in the middle of having sex and you cannot, for the life of you, get out of your own head?

Or maybe you feel really self-conscious, or upset, or disconnected? Or even like, kind of numb?

It can be a deeply frustrating feeling, when what is supposed to be an intimate, pleasurable, or cathartic experience just simply isn't living up to your expectations.

But, in my experience, one of the most transformative and helpful tactics toward becoming more present during sex actually involves something you're probably doing right at this very moment. Read more