Yoga Music at Bedtime Good for the Heart

Listening to yoga music at bedtime is good for the heart, according to new research.

Listening to yoga music at bedtime is good for the heart, according to research presented today at ESC Congress 2018. Read more

8 Easy Tantric Sex Positions to Try Tonight

Sex educator Gigi Engle shares eight Tantric sex positions you can try tonight.

Looking for something to really up the ante on your sex life that doesn’t involve putting on a sexy maid outfit or spanking your partner with a wooden kitchen spoon? Meaning, are you looking for a way to boost orgasms and connection in a way that is passionate and connective?

Two words, baby: tantric sex. Read more

Deepening Intimacy and Connection With Tantra

Prana Regina Barret explores deepening intimacy and connection with Tantra.

There is a cultural longing for more connection and intimacy in relationships. There is also a call for sacred and spiritual connections. People of all ages, genders, and sexual orientations are feeling the need for a place to connect with their body, mind, and spirit in community. Tantra offers ways to deepen your relationship with yourself and others. Read more

4 Great Tantric Sex Exercises for Beginners

Want never-ending orgasms and long-lasting love-making sessions? Jacqueline Hellyer shares the basics of Tantra.

Sting and wife Trudie Styler have been raving on about it for years, P.Diddy has tweeted his way through it, Scarlett Johansson has reportedly tried it and Heather Graham says it’s the way to go. We’re talking about Tantric Sex!

Tantra is one of the most spiritual and energetic approaches to sex and life. But before you think it involves out-of-this-world flexibility and awkward positions, our sex and love expert Jacqueline Hellyer insists it's easy enough for all of us to get involved. Read more

What Is Sex Magic?

Sex magic is less about sex than you probably think, says Kasandra Brabaw.

Seeing the term "sex magic" tossed around on Twitter likely brings something super kinky to mind. Maybe you see those words and think about a woman standing over a cauldron, in the nude, calling to the universe to bring her the perfect lover. But that's precisely what sex magic isn't, says Skye Alexander, author of The Modern Guide To Witchcraft. "Sex magic isn't about having more fun in bed or enhancing your sex life or your love life," she says. So what is sex magic, if it's not really about sex?

What sex magic is. Read more

The Incredible Benefits of Tibetan Pranayama and How To Do It

Chad Foreman reveals the incredible benefits of Tibetan pranayama and how to practice it.

I’ve been wanting to share this technique for a while now, it’s something I have once again incorporated into my own daily meditation practice and the results are awesome. This technique is called 9 round breathing it is great to do before you practise any other meditation technique, it really does calm the nerves, helps with mindfulness , clears the mind and awakens a vibrant awareness. Read more

A Beginner's Guide to Yoni Massage

If you want to try Yoni massage, here is a beginner's guide.

Before we go any further, let’s just clarify that yoni is Sanskrit for vagina and translates as ‘sacred space’. Yoni massage is now becoming more recognised in the West and can be performed to facilitate having a better sex life, relieve any stress and tension that the vagina is storing, release negative emotions and many other conditions.

A yoni massage is not seedy or even sexual, it is a beautiful healing ceremony. It is a wonderful experience for a woman and whilst orgasm may occur as a result of a yoni massage, it should not be the aim. Instead the aim of a yoni massage should be to allow the woman to relax and be transported into a blissful state of relaxation, where she can accept pleasure without expectation of giving.

How to begin a yoni massage Read more

Are You in a Sacred Relationship?

Adina Rivers reveals how to determine if you are in a sacred relationship?

As we enter into a new age we begin to understand that relationships are about creative partnerships. They are about soul bonding, experiencing the self and the self as other, and about co-creating.

The following article has been written by Celia Fenn. It touched me on many levels as I have experienced many of these same shifts in my own relationship. Celia looks at these shifts from, an often overlooked, metaphysical perspective. Enjoy! Read more

How To Thrust to Increase Pleasure In Your Partner and How Long You Last

Find out how to thrust to increase pleasure in your partner and how long you last.

Did you know you can thrust in a way that will not only increase how much pleasure your partner receives (she’ll love it), but also make you last longer?

Using this method of thrusting is very important in curing premature ejaculation. It may also help stop erectile dysfunction because you’ll KNOW that you won’t ejaculate early so you take pressure off yourself to perform.

Both premature ejaculation and erectile dysfunction are caused by pressure we or others place on ourselves. It’s mostly something we personally make ourselves feel bad about, when we shouldn’t worry about it. Read more

Twin Flame or Soul Mate: 17 Twin Flame Signs to Spot the Difference

Twin flames are the mirror image of ourselves. Often mistaken for our soul mate, here are seventeen twin flame signs so you can recognize them.

Who out there wouldn’t love to believe that there is something called a soul mate? A soul mate is someone who exists to make our lives complete and absolutely perfect. Unlike a soul mate, a twin flame is a person who is the perfect mirror reflection of ourselves. And the typical twin flames signs are much different from soul mate ones, and sometimes can be much more problematic. Read more

Part 1: The Surprisingly Simple Secrets of Tantric Sex

Julie Peters reveals the surprisingly simple secrets of Tantric sex.

A lot of people in the West think Tantra is some kind of underground sex cult, and that Tantric sex involves pretzel-like sex positions and internal techniques like retaining ejaculation and reverse orgasms. Those techniques may be cool, but they are more of a Western interpretation of Tantra than any historical aspect. The sex positions found in the Kama Sutra that often get associated with Tantra are actually a part of mainstream Hinduism and aren’t associated with Tantra in particular. Sexual practices have historically existed in some branches of Tantric ritual, but these practices are a small part of a much wider and more interesting worldview—and yes, there are some ideas from that worldview that can make sex a lot better! Read more

10 Tips for Great Tantric Sex

If you you are a beginner at Tantric sex, here are ten tips to get you started.

Great tantra sex tips

Great tantra sex is not just sex. There is a big difference between sex and lovemaking. Great tantra sex is sex with consciousness. Great tantra sex is sex with love. Tantra sex is not a solo activity but brings the two of you together in higher spheres. Great tantra sex also lasts much longer than ‘normal’ sex. For example, by not ejaculating you can last much longer. By charging and spreading the energy, body orgasms are possible. Tantra sex is fun! Below are some tips for great tantra sex. Use it to your advantage. Read more