8 Powerful Ancient Qigong Exercises for Cultivating Healing Energy in the Body

Misha Ruth Cohen describes eight powerful qigong exercises for cultivating healing energy in the body.

What is Qigong and Why is it Essential?

Qigong (pronounced: chee-gun), which combines meditative and physically active elements, is the basic exercise system within Chinese medicine. Qigong exercises are designed to help you preserve your Jing, strengthen and balance the flow of Qi energy, and enlighten your Shen. Its dynamic exercises and meditations have Yin and Yang aspects: The Yin is being it; the Yang is doing it. Yin qigong exercises are expressed through relaxed stretching, visualization, and breathing. Read more

How to Do Energy Healing

Teal Swan (with the help of fellow energy worker Kierstie Leavitt) demonstrates how to perform a basic energy healing session.

Awakening the Sexual Energy Channels with Uma

This video shows Andrew Barnes opening a woman's sexual energy channels. This type of energy work enables women and men to connect to their bodies sexual energetic system and to let go of resistance to experience more bliss in their life.

Andrew Barnes awakening the sexual energy channels with Uma. from Andrew Barnes on Vimeo.

Pranic, Tantric, and Reiki: Are All Energy Healings the Same?

You've undoubtedly heard about different kinds of energy healing, but just what is energy and how can it heal? Does it matter what method of energy healing you use?

You have certainly seen them while scoping out the New Age section of your local bookstore. Prana. Aura. Chakra. Tantra. What do all of these words mean? What’s the story here? Obviously there must be something to it, with all of these books dedicated to the topic.

Are All Energy Healings the Same? Read more

Using Kundalini for Healing

Kundalini is a Sanskrit word meaning either "coiled up" or "coiling like a snake." Kundalini is a psycho-spiritual energy that resides within the body. Greenwoman at Green Rootsdown gives some specific meditative practices for using the kundalini energy for healing.

... In any case, it made me wonder if I’ve ever mentioned that the Basic Tantra meditations can be used for healing your body? So can the Divine Light Invocation meditations and the Purification or Element Breaths. The Tantra meditation is specifically to encourage the kundalini to rise in the body. Encouraging the kundalini to bathe your body will restore balance. It may not cure illness permanently. Some illness is necessary for the soul to grow and evolve and to be the instrument of transition, but even in those instances, kundalini energy will support balance and learning from the illness experience. It is also very helpful for things like this illness I have or for the common cold. It will speed recovery, prevent illness and strengthen the whole immune system when you meditate regularly with it. It is also known to alleviate prostate problems and in some men even eliminate them. Its very good for you in oh so many ways….and besides that? Damn! It feels soooo good to have all the sexy energy rushing around your body. Read more