5 Best Yoga Posses for Erectile Dysfunction

Registered nurse Rachel Nall reveals the five best yoga poses for erectile dysfunction.

Erectile dysfunction occurs when a man cannot achieve or maintain an erection. Research suggests that practicing yoga on a daily or a similarly frequent basis may help men enjoy improved sexual health.

There can be many causes of erectile dysfunction or ED, ranging from restricted blood flow to medications being taken by the man, to psychological and emotional concerns.

While some ED causes may require medical treatment, men are exploring alternative medicine techniques to reduce ED. One such example is yoga. Read more

5 Yoga Positions That Help Erectile Dysfunction

Personal trainer Daniel Bubnis suggests five yoga poses to help erectile dysfunction.

Practising yoga on a daily or a frequent basis may help men overcome erectile dysfunction (ED), according to experts.

They say the relaxing, ancient practice is an effective alternative to medicine that works because the condition is often psychological.

Researchers from Sri Dharmasthala Manjunatheshwara College of Ayurveda and Hospital in Karnataka, India, note that there is a lack of research but suggest yoga should be considered as a treatment for sexual disorder. Read more

Yoga Techniques for Longer, Firmeer Erections

Stop wasting money on Viagra. Try yoga for longer, firmer erections.

Yoga’s health benefits are undisputed. Improved physical strength, flexibility, circulation, massaging of the intestines, breathing, oxygenation all do wonders to our health – both to keep us healthy, to restore health when we are unwell, or indeed to keep us young as we naturally age. Ultimately any type of yoga is beneficial to our body. In this short article we will be exploring a few erection yoga concepts, ideas and poses. Read more

How to Sustain an Erection

In this video, Leora Lightwoman responds to a man who has contacted Diamond Light Tantra to ask for advice. He finds that he has trouble maintaining an erection during sex. Leora gives some valuable advice from a Tantric perspective

Sexual Healing: The Male Deer Exercise

The Male Deer Exercise is the best known male exercise from Taoist Chi Kung. It ends premature ejaculation and erectile dysfunction and promotes male full-body orgasm.  Reinvigorating sexual energy means regaining the vitality of youth and giving a holistic benefit to your entire system. The Male Deer Exercise, done daily, will provide great benefits to men. They will reinvigorate their sexual energy, stimulate sperm production, exercise the prostate (and promote good prostate health), and reignite their libido.