10 Simple Ways ot Be Present (While Living in the Present)

One of the goals of Tantra is to be more present. Marisa DeMarcoshares ten simple ways to be present (while living in the present).

After spending the majority of my life with preoccupations, projecting, and planning ahead based upon how I thought things should go, I’ve faced my share of let downs and delusions based upon expectation. There have been those who’ve had an impact of varying degrees—some of which that shine a light so bright on these wounds. But ultimately, it’s taking responsibility for my actions and accepting that I created many of these obstacles. Hence, I’m now coconsciously making the choice to reflect, heal, and move forward. Read more