5 Methods tp Achieve Intense Trantric Intimacy

Intense intimacy is one of the goals of Tantric sex. LJ Vanier reveals five methods to achieve it.

Our culture seems to use sex simply as a way to release tension. A goal oriented, five to ten minute, hot and sweaty work out, to get that release and then it’s over. A lot of energy spent. A lot more wasted.

When a man or woman feels flooded with sexual energy the basic primal instinct is to release it. This because we all have the biological wiring to procreate. But sex can and should be spiritual. A melding of masculine and feminine energy, merging and transcending the pair into higher level of consciousness. Read more

Osho's 6 Tips for Tantric Bliss

The Hindu guru Osho, who was famous for teaching sexual openness, had six tips for Tantric bliss.

Osho (a.k.a. Rajneesh) was an Indian spiritual teacher and controversial figure in the New Age movement. He was a critic of orthodox Indian religions, saying that they oppressed followers with fear and shame, and made empty promises of blessings. He is reported to have called Mahatma Gandhi a “masochist” who worshipped poverty, and said that socialism would lead to institutionalized poverty for India. Read more

Yoga Techniques for Longer, Firmeer Erections

Stop wasting money on Viagra. Try yoga for longer, firmer erections.

Yoga’s health benefits are undisputed. Improved physical strength, flexibility, circulation, massaging of the intestines, breathing, oxygenation all do wonders to our health – both to keep us healthy, to restore health when we are unwell, or indeed to keep us young as we naturally age. Ultimately any type of yoga is beneficial to our body. In this short article we will be exploring a few erection yoga concepts, ideas and poses. Read more

A Guide to Yab Yum

Yab Yum looks simple enough, but there is more to it than meets the eye. Zoë Kors gives a practical guide to the practice.

Tantra is Sanskrit for “tool for stretching” or “instrument of expansion.”

In the last couple of decades, the term Tantra has made its way into the pop culture lexicon. From Tantra Restaurant, an upscale restaurant and lounge in Miami’s South Beach, to Tantra Salon, a small hair salon in suburban Philadelphia, the allure of this mysterious practice is evident.

Tantra is not a religion; there is no dogma, no institution. It is a practice; a way of being. Read more

How to Give a Sensual Breast Massage

Giving a woman a breast massage may cause her to discover new pleasure and begin enjoying her breasts more fully as an erogenous zone, says Svetlana Ivanova.

A sensual breast massage is a wonderful way to nurture and pleasure your lover. This breast massage awakens sensation and makes the breasts and nipples more sensitive to sexual stimulation and pleasure. Some women who have never enjoyed breast play in the past discover new pleasure through breast massage, and begin enjoying their breasts more fully as an erogenous zone. Read more

Sexual Pleasure Literally Puts You Into a Trance

A new study found that sexual pleasure literally puts you into a trance. That's not exactly news to Tantra practitioners since using sexual activity to reach a trance state is one of the goals of Tantric sex.

Many people feel that they “lose control” in the climax of a sexual encounter, and research shows this is a very apt description of what’s going on in the brain.

In a paper in the journal Socioaffective Neuroscience & Psychology last month, Northwestern University neuroscientist Adam Safron proposes that the rhythmic nature of sexual activity gives rise to a trance state involving total sensory absorption and a loss of self-awareness. Read more

6 Tantric Exercises for Synchronizing the Movements and Breath

Paula Suciu gives six Tantric exercises that couples can use to synchronize movements and breathing.

To continue the tantric exercises we offered you in the previous article, whose purpose was to become aware of the flow of fluidic energies, the purpose of the exercises in this article is to harmonize your mutual interaction through certain simple, but extremely efficient movements. In this way, you will quickly learn to synchronize your movements and breath, to perceive each other empathically better.If you have not read the first part of this article, we suggest that you first read the introductory elements and the first set of exercises. Read more