Think Your Way to Better Sex

Your state of mind affects your sexual response. Lauren Fritsky explains how your mind can improve your sex life.

Your partner seduces you into the bedroom. You take off your clothes, climb into bed and... start thinking about the laundry, your belly pooch or the fight you had with your boss. If this happens to you when you hit the sack, you're not alone. Many women's minds turn to everything but pleasure during sex. Why do we do this? And how can we stop it?

Women are natural multi-taskers, which is helpful in daily life but can distract us in bed, when we should be focusing only on our pleasure and our partner. In addition to life's responsibilities, we bring emotional troubles into the bedroom, which can take away from our enjoyment—sexual and otherwise. Read more