7 Yoga Poses to Do Before Bed for Better Sex

Aly Walansky says that doing these yoga poses before bed can lead to steamy, do-it=all-night sex.

Yoga is incredible for everything, from detoxing your body to increasing flexibility. But what you may not know is that there are yoga poses that can spell major success for your sex life.

The first thing to do, is remember to breathe.

"When you change your breathing by simply breathing in and out through the nose, you turn on the parasympathetic nervous system. This creates an all over feeling of ease and relaxation automatically. You've just shifted out of fight or flight and into a more relaxed state. Blood pressure drops as well. Breathe with intent to feel. I can't imagine a great sex life without the ability to feel," says Michelle Cordero, expert yoga instructor and life coach. Read more

5 Yoga Poses for Better Sex

These five simple poses tone your body while also improving your sex life.

As if the perks to all your yoga poses aren't good enough, we've got a sexy revelation for you: Many poses can help you have better sex and feel more confident in the bedroom. That's because specific asanas can help make you more aware and present, improve flexibility and teach to you tighten and engage your pelvic floor muscles -- all of which factor into your sex life.

We tapped yogi Lauren Imparato, founder and CEO of I.Am.You studio in New York City, for the best yoga poses to help you have better sex. Namast-yay! Read more

The 5 Most Dangerous Sex Positions (And How to Do Them!)

If you're feeling adventurous, here is a couple's guide to performing the five most dangerous positions.

Here is a couple's guide to 5 sex positions that will sooner lead to sprained muscles and torn ligaments than to orgasm. I mean what's more fun than adding some danger to sex...right? I'm not just talking about advanced sex positions.These sex moves are definitely not meant for drunk people, nor are they taught in sex books. Attempt these moves at your own risk. Feel free to use this on your next one night stand. Who knows, they might turn out to be marriage material. Read more

How to Orgasm Together

Orgasms are selfish experiences, says sexpert Tracey Cox, but there ARE ways to have yours together.

The myth of the simultaneous orgasm is still clutching onto the bed sheets tenaciously - and judging by the amount of couples on telly still moaning 'Yes! Yes! Yes!' in unison, it's going to hang on there for some time yet.

The reality is, you'd be hard pressed to find the same scene recreated in bedrooms at home because couples rarely climax together.

Let's take a look at the facts. Roughly 75% of men in relationships always have an orgasm with their partner, compared to 30% of women. Read more

5 Secrets of Tantric Sex

During intense sexual arousal or orgasm, a person can reach a mental state that is very similar to that of meditation. By extending lovemaking long enough to fully stimulate the erogenous zones, you bring energy into them, which generates a highly charged physical response. While some Tantric sex secrets are complex, there are basic techniques that can spice up your sex life. Here are five of them:

How to Feng Shui Your Bedroom for a Better Sex Life

When it comes to sex, positions matter, says Kata Hakala.

You probably associate feng shui, the Chinese philosophy of harmonizing your own life with your surroundings, with that time in high school when your mom started frantically repositioning the La-Z-Boy sofa. But according to clinical sexologist and couples' therapist Dr. Kat Van Kirk, designing your bedroom so that it creates positive flows of energy (or "chi") can actually enliven your sex life. We've been hiding under several feet of snow, mothy sweaters, inches of leg hair, and dusty floors for many months now. Spring seems like the perfect opportunity to take on some feng shui practices and make our personal living spaces as sex-friendly as possible. Whether you believe in feng shui or not, most of Dr. Kat's tips will still make your bedroom a whole lot more inviting for an overnight guest. Read more

How to Have Multiple Orgasms

Betty Dodson and Carlin Ross say that all women can have multiple orgasms.

Aphrodisiacs for Increased Pleasure, Energy, and Libido

Tantra teacher Jaiya reveals some her favorite aphrodisiacs.

Can a Vagina Be Too Tight?

It's not always about making your vagina tighter, say Better Dodson and Carlin Ross. Like any muscle, chronic tension doesn't work.

A Hot Guide to Fat Sex

Fat people have sex, too, says Kitty Stryker. She shares "some tips and tricks some tips and tricks to explore sex whether you’re chubby, thick, zaftig, plus-sized, or just plain fat."

Ever read the sex tips in Cosmo and thought “seriously, I am not a yoga master, how the hell am I supposed to do that position” or thought “wow, are the only people who have experimental sex skinny?” I know I’ve certainly scoffed at sex position cards that suggested acrobatics that would qualify me for the Olympics!

It’s really sad when you look up “fat sex how to” or “bbw sex guide” it only takes about 5 entries before you get to either degrading porn or weight loss tips. Ugh. And then, of course, there’s all the body-negative bullshit to wade through. Way to remove sexual agency from fat people!

Well, fat people have sex too, I’m here to tell you, and it can be as varied and exciting as it is for everyone else. Here’s some tips and tricks to explore sex whether you’re chubby, thick, zaftig, plus-sized, or just plain fat. Read more

For more on this topic, see my post The 6 Best Sex Positions for Large Couples.

Training for Better Sex

Sex is an athletic activity, and some people are better at it than others. Learn how to train for better sex with these tips!

7 Kama Sutra Sex Tips That Will Put You in the Hospital

The Kama Sutra is an ancient Indian text which is considered the primary Sanskrit work on human sexuality. Cracked.com takes a humorous look at this legendary book and concludes that some of its advice could be dangerous.

Vatsyayana's Kama Sutra was a strategy guide for the interaction of penises and vaginas in Gupta-era India (320 to 550 CE), meant to be read by sexual partners to enhance their lovemaking. That's around the same time the New Testament was made official, and people still take that book pretty seriously. What's the problem?

Well it turns out there's a big difference between adopting moral platitudes from thousands of years ago, and trying out their sex advice. Some of the "tips" from the Kama Sutra seem to be setting people up for serious injury should they be performed incorrectly, or in some cases, if they're performed at all. Read more

Think Your Way to Better Sex

Your state of mind affects your sexual response. Lauren Fritsky explains how your mind can improve your sex life.

Your partner seduces you into the bedroom. You take off your clothes, climb into bed and... start thinking about the laundry, your belly pooch or the fight you had with your boss. If this happens to you when you hit the sack, you're not alone. Many women's minds turn to everything but pleasure during sex. Why do we do this? And how can we stop it?

Women are natural multi-taskers, which is helpful in daily life but can distract us in bed, when we should be focusing only on our pleasure and our partner. In addition to life's responsibilities, we bring emotional troubles into the bedroom, which can take away from our enjoyment—sexual and otherwise. Read more