4 Tantra Yoga Poses for Couples Who Want a Deeper Connection

Cindy Saleeby Goulding presents four Tantra yoga poses that can help couples achieve a deeper connection.

Tantra yoga is a practice that can be used to expand the connection and awareness between a couple, creating a deeper bond spiritually with each other. I enjoy experiencing yoga poses with my husband, as yoga not only deepens our connectedness, but it also recharges our energy and peaceful feelings throughout the day and expands our awareness with each other and the universe. Read more

The 7 Main Chakras and the Kundalini Serpent

Thorn explains the seven chakras and arousing kundalini in this four-part series.

In this article series I want to go over the seven major Chakras and one lesser known and will go into working with raising the energy of the Kundalini Serpent. If you followed everything in my 3rd Eye Opening and Awakening Exercises from my 3rd Eye Development article series which can be located on this website under the '3rd Eye & Astral Senses' category, you should see the signs that your 3rd Eye is open and active and should be familiar with the exercises Read more

Open the Central Pleasure Channel

Tantra teacher Crystal Dawn explains how to open the central energy channel.

The purpose of this practice is to access and expand your awareness of the life-force energy that moves naturally throughout the body. This practice supports you in having a relaxed body-mind, an open heart and more awareness of the Now. Another benefit is that it helps to amplify and redistribute sexual energy throughout the body. Read more

How to Give a Sensual Erotic Massage

The only thing that tops a massage is a sensual erotic massage, says Svetlana Ivanova, according to her,, and you don't need to be a massage therapist to give one either.

Everyone loves getting a massage. It relaxes the body, stimulates circulation, and feels great. The only thing that tops a massage is a sensual erotic massage. It's a great way for you and your lover to have a sexy time together and make her feel good. You don't need to be a massage therapist, either, to give a sexual erotic massage. Just follow the steps below. Read more

4 Powerful Ways to Boost Your Intuition

Have you ever had a hunch that turnedd out to be true? Best-selling paranormal author Joni Mayhan says there are four powerful ways that you can boost your innate intuitive abilities.

Many people have intuitive gifts that they haven’t tapped into. This could be as simple as knowing who is on the other end of a ringing phone to foreseeing future events. Often, we repress these gifts because we’re told it’s not possible. If we receive a nudge of information, we pass it off as coincidence or assume that everyone feels this way. Those of us who have developed our gifts know better. Read more

Best Plus-Sized Sex Positions

If one or both partners of a couple is plus-sized, not every sex position may work. Here are some sex positions that may work better for bigger couples.

If either you or your partner are both (or both!) are on the bigger side, it can change the sexual positions that the two of you can accomplish. It doesn’t have to put a damper on your sex life though “ you just have to understand that not every Kama Sutra position out there is going to work for the two of you. If you are having problems with the positions you’ve been trying, you just have to be more creative or go back to the basics. Read more

Develop Mental Power With Breath Holding

Breathing exercises do more than improve mental health. Find out breath holding develops mental power.

The “Business” of Breath Holding

There is no challenging exercise that is more powerful when it comes to facing yourself than holding your breath. You are floating in water, it is quiet, you are alone with your thoughts and your body reacts to the increasing carbon dioxide and decreasing oxygen concentrations. Your diaphragm starts contracting, the diving response sets in…

Can you perform? Can you face the stress and relax at the same time? Can you manage your thoughts and stay focused? Read more

The Orgasm Gap: Why Some People Orgasm More Than Others

Kaylee Brown examines why some people orgasm more than others, and why orgasms are so misunderstood.

Sex is often considered a taboo topic, even though the media constantly uses it to divert our attention to advertisements, music, and the entertainment industry as a whole. In reality, sex is not only a gift that allows us to procreate, but also a tool we can use to learn more about ourselves, our bodies, and even our inherent spirituality. Read more

How to Giive an Anal Massage

Anal massage can be a wonderful addition to erotic massage, says Svetlana Ivanova. Find out how to do it.

Erotic massage or sensual massage is the use of massage techniques to achieve or enhance sexual arousal. Your skin is the largest organ of the body with thousands of nerve endings, and touch stimulates all of your senses. The anal region has many nerve endings and if your lover is willing to explore some touch in that area, it can be a wonderful addition to erotic massage. Read more

Deep Breathing Really Does Work

Researchers have found that deep breathing calms you down because it makes brain cells tell the body to relax.

Yummy mummies have long sworn by breathing slowly to relax at their weekly yoga sessions.

Now scientists have found the idea of slow breathing is not mumbo jumbo, but actually works in the brain to create a sense of calm.

An experiment found mice became significantly more blissful after their breathing was slowed down.

While breathing exercises have been used for hundreds of years, and prescribed to panic attack victims, it was not known how they worked. Read more