4 Tantra Yoga Poses for Couples Who Want a Deeper Connection

Cindy Saleeby Goulding presents four Tantra yoga poses that can help couples achieve a deeper connection.

Tantra yoga is a practice that can be used to expand the connection and awareness between a couple, creating a deeper bond spiritually with each other. I enjoy experiencing yoga poses with my husband, as yoga not only deepens our connectedness, but it also recharges our energy and peaceful feelings throughout the day and expands our awareness with each other and the universe. Read more

Advanced Tantric Yoga Technique to Channel Sex Energy

Anmol Mehta demonstrates the use of the advanced Tantric technique, the Maha Bandha (Triple Lock), in conjunction with the Tantric Yoga exercise Sat Kriya, to channel kundalini and sex energy up the spine for use by the higher centers.

Yoga Tantra

Yoga is freedom. Yoga Tantra is the art of living free. Self expression of absolute freedom feels, looks, sounds, tastes, smells unique for each one of us at any given moment. The ingredients are energy and consciousness and the practice is to fuse both in the alchemy of self realization.

Tantra Yoga Healthful Morning Ritual

HappyTantra.com describes a four-step morning ritual to get ready for your day the yogic way.

According to yoga the best is to wake up early in the morning a few minutes before 6 am. Before starting the new day of your life there are a few cleansing steps to perform to live the day at your best capacity. Read more

The Benefits of Tantric Sex

Stela at Tantra Yoga Techniques discusses the benefits of Tantric sex.

Tantric sex is not just regular sex. The average “in-out-have a nice day” kind of sex is seen by those who practice Tantric sex as simply wasting energy on something that could be much more than that. Therefore, one could say that Tantric sex means taking sex to a new dimension and using it to improve the link between body and spirit and to extend the rejuvenating power of orgasm to the whole body. After all, why shouldn’t we profit from something that is in our power to do, especially since it does not take much to acquire this skill? Read more

Basic Tantra Exercises

Julia Tindall teaches a basic pelvic and heart warming tantra yoga exercise.

Tantra 101

Kip and Lexi explain a simple formula to awaken the life force in the body.