Two Tantric Techniques for Ejaculatory Control

According to studies, around 70 percent of women do not reach an orgasm during intercourse. Why? One reason may be that the man does not know how to properly stimulate her, so she never really becomes aroused enough to climax. Another reason is that he ejaculates before she has time to to reach climax. Two Tantric techniques for ejaculatory control will allow you to last long enough for her to climax. Use masturbation to practice these exercises before trying them with your partner. It will take most men several sessions to master each one. Even the most sympathetic wife or girlfriend will get tired of being used for "training."

5 Yoga Moves That Can Improve Your Sex Life

Yoga has many benefits, including improving your sex life, according to Sharon Feiereisen .

Yoga can serve endless purposes — including improving your sex life — so much so, in fact, that come February 9 305 Fitness will be launching Yoga 4 Better X. The 55-minute flow will build on traditional vinyasa flow to, as the studio says, “awaken dormant internal energies, while improving strength, flexibility, and mental focus.” Inspired in equal parts by dance and yoga, the class will use a rhythmic flow to match movement with music and with breath and the “X” in the class’s name will constantly be changing (i.e., they will have classes where the “X” will be “sex” but will also be “sense,” “feel,” “body,” and “let go”). Read more

Exercise for Ejaculatory Control

Premature ejaculation can be defined as having an orgasm any time before you would like to. Since male orgasm originates in the prostate, ejaculation control starts with learning how to contract the prostate by contracting your pubococcygeus (PC) muscle. The PC muscle serves as a valve around the genitalia, which you have to learn how to open and contract. Your PC muscle is the same muscle that you use to stop the flow of urine. A Tantric exercise called fractional urination uses your ability to control your urinary flow to strengthen you PC muscle enough to control your ejaculation.

How to Achieve Male Multiple Orgasm

Most people are aware that women are capable of having multiple orgasms, but far fewer seem to know that it’s possible for men to have them as well. The principle behind this is that ejaculation and orgasm are not the same thing. There is a difference between the pleasurable sensations of the orgasm and the physical event of ejaculation. In essence, you can have an orgasm without ejaculating, and you can ejaculate without having an orgasm.The trick is distinguishing between the two and learning to control both. To start with, you need to develop your sexual strength.

Two Yoga Poses for a Whole-Body Orgasm

For even more pleasure during sex, practice these two yoga poses.

If you think the Kama Sutra is a book about how to have titillating sex, think again.

According to Derek Beres, a New York City yoga teacher, it’s chauvinistic (player leaves his wife at home after 100 years of meditation and has his way with nymph du jour). “It’s not meant to be written about, but to be experienced,” Beres says.

Agreed. Let’s get to it. Read more

How to Create a Tantric Quickie

Layla Martin tells beginners and/or slightly lazy people how to have a Tantric quickie.

Men Can Have Multiple Orgasms Too: Here's the Secret

Most people know that women can experience multiple, but not many know that men can have them too.  Men usually have to learn how to have multiple orgasms, but fortunately, the practice is pleasurable.

Contrary to popular belief, men can also learn how to experience multiple orgasms. Yes, it's true.

Arousal, erection, orgasm and ejaculation are often considered to be a package deal for men: You can't have one without all the rest. To enjoy more sexual pleasure and erotic freedom, it's essential to dismantle this myth and understand these events to be complementary experiences that may come in any combination.

It is much more common for women to experience multiple orgasms. But all men can learn how to experience male multiple orgasms. It just takes a lot of practice (thankfully, a very pleasurable process!) Read more