5 Tips for Better Sexual Intercourse

Sexual intercourse has traditionally been considered the natural goal of sexual relations between a man and a woman. Sexual intercourse for both genders is viewed as the most intimate contact possible between two people. Even women who do not chieve orgasm through intercourse usually enjoy the feeling of having their partner inside them. These five tips can make sexual intercourse more enjoyable for both partners, and also make it easier for the woman to achieve orgasm.

7 Yoga Poses to Do Before Bed for Better Sex

Aly Walansky says that doing these yoga poses before bed can lead to steamy, do-it=all-night sex.

Yoga is incredible for everything, from detoxing your body to increasing flexibility. But what you may not know is that there are yoga poses that can spell major success for your sex life.

The first thing to do, is remember to breathe.

"When you change your breathing by simply breathing in and out through the nose, you turn on the parasympathetic nervous system. This creates an all over feeling of ease and relaxation automatically. You've just shifted out of fight or flight and into a more relaxed state. Blood pressure drops as well. Breathe with intent to feel. I can't imagine a great sex life without the ability to feel," says Michelle Cordero, expert yoga instructor and life coach. Read more

3 Techniques for More Clitoral Stimulation During Intercourse

Most women enjoy vaginal penetration, but only around 30% of women climax through vaginal penetration alone. Although most of the rest can have orgasms from manual or oral sex, many would still like to have an orgasm with their man inside them. More women could have orgasms during intercourse if their men provided more clitoral stimulation. The basic in and out thrusting practiced by most men doesn't provide enough clitoral stimulation for most women. In order for women to have orgasms during intercourse, men need to make a few, simple adjustments to their technique. Here are three techniques to provide more clitoral stimulation during intercourse:

Tantric Eye Gazing Explained

Lin Lovely and Andreas explain the Tantric exercise of eye gazing.

7 Ways to Last Longer in Bed with a Woman

Do you want to learn how to last longer in bed so that your wife or girlfriend will be utterly and totally satisfied? Now a woman will probably will not come right out and tell you that she's sexually frustrated, but if you can only last for a few minutes, the chances are that she is. The good news is that it's possible to become a better lover, and pretty quickly too. You can start by following these seven tips: