4 Techniques to Last Longer in Bed

Are you frustrated with sex that always finishes too soon? If you are, it is nothing to feel ashamed about. There are many more men just like you, disappointed about not being able to satisfy their sexual partners in bed. It is a biological fact that women need more time for arousal in order to have an orgasm during sexual intercourse. Ten to fifteen minutes is common for many women. That means you need the ability to last at least that long in order for your partner to be sexually satisfied. In order to achieve that kind of ejaculatory control, try using these four techniques that help you last longer during sex.

How Is Tantric Massage Different From Other Types of Massage?

Discover how Tantric massage is different from other types of massage you may have tried.

How to Give a Tantric Breast Massage

Tantric breast massage is a ritual that allows a woman to receive sensual energy and unconditional love from her partner. The breast massage is a special type of Tantric massage that focuses on the woman’s breasts. Not only does massaging the breasts make them firmer, it also makes them healthier and aids in maintaining the balance of hormones in a woman�'s body. Breast massage is also a great way for a man to give pleasure, healing, and intimacy to his partner. The breasts are the seat of a woman’s sexuality and need to be loved and honored before any other part of her body will open up to you.

The Love Dance: Tantric Lovemaking Positions

Tantra teachers Charles and Christy Muir share tips and demonstrations of Tantric lovemaking positions.

A Beginner's Guide to Tantric Sex

Tantric sex attempts to bring two loving partners together in more than just a physical manner. The word Tantra is Sanskrit and is derived from the root word tan meaning "to extend, expand, spread, continue, spin out, weave, to put forth or manifest.” The idea is to extend your mind and encompass your body to achieve the ultimate satisfaction. In the practice of Tantra, there is a sort of "being- consciousness-bliss" which has the power of self-evolution and self-involution (learning and expanding and looking into oneself). Therefore, the evolution of self helps to bring two people closer together.

Hot Sex With These 6 Sauna Yoga Exercises

Adina Rivers demonstrates her sauna yoga routine.

The Ultimate Sex Position?

The "butterfly" may be the ultimate sexual position. The butterfly sex position is easy for both the man and the woman to do, and it's very pleasurable for both. Finally, because it's a face-to-face position, the butterfly provides intimacy between lovers. This position is called the butterfly because when the woman's legs are wide apart and the man is thrusting, her legs simulate the movements of the wings of a butterfly.