How to Use Sex to Explore Consciousness and Deepen Meditation

Abby Eagle reveals how to use sex to explore consciousness and deepen meditation.

When you see an attractive man or woman they are in fact a mirror for your inner man or woman. The more attractive they are the more they accurately mirror your inner man or woman. The desire then acts to bring us physically close to the other and the sexual act begins however sometimes the orgasm is a non event and other times it is intensely blissful, why? Because sex is more than just pleasure derived from physical stimulation. I have heard Osho say that most people's experience of sexual orgasm is really just confined to a physical genital experience. But there is another dimension to sexual orgasm and that is the domain of meditation. Read more

How to Meditate While Having Sex

Sarah Norrad says that sex is the perfect medium in which to meditate.

My meditation practice has spanned over a decade and a half, and if there is one thing I have learned from daily sitting on a cushion to practice, it is that we must understand how to bring mindfulness into our every day lives.

I believe sex is the perfect medium in which to meditate.

It is a time we carve out of our busy schedules in which we create an opportunity to unwind and connect—two words synonymous with meditation.

So the next time we turn to a dear one and give them that enticing gaze, let’s remember we are opening up a gateway for an experience that can help us become more present. Read more

Sex Meditation

Learn a few simple meditation techniques for you and your sexual partner.