5 Secrets of Tantric Sex

During intense sexual arousal or orgasm, a person can reach a mental state that is very similar to that of meditation. By extending lovemaking long enough to fully stimulate the erogenous zones, you bring energy into them, which generates a highly charged physical response. While some Tantric sex secrets are complex, there are basic techniques that can spice up your sex life. Here are five of them:

5 Ways to Sneak Meditation into a Busy Day

Too busy to meditate? Rhoda Jordan suggests five ways to sneak meditation into a busy day.

Isn’t it crazy how the busier our lives become, the more and more we need Meditation to anchor us, yet the less and less time we actually have to do it?!

That’s why I created the list below. So on those days where you really can’t find the time to meditate, you can use some of these tips to insert the act of Meditation during the things you normally do, like – Read more

The Breathing Technique That's Guaranteed to Give You Killer Orgasms

The simple act of breathing can help women orgasm, says Anna Breslaw.

Of all the things you need to remember when you're in the sack with a dude — Did I clean my toilet? Do I look hot? Am I making weird noises? Is this condom gonna break? Should I go back to grad school? Am I adopted? — you may not think breathing is one of them. However, apparently many of us are forgetting to breathe deeply during sex, and that's (forgive me) cockblocking us from our orgasm. Read more

The Whole-Body Energetic Orgasm

This is a type of energy work called "whole-body energetic orgasm." It is similar to Nityama bodywork.

5 Tantric Sex Positions for Beginners

Interested in exploring Tantric sex? Try these five great sex positions for a taste of Tantra. Practicing Tantric sex means being in the moment. When you’re indulging in Tantric sex, while the act itself is important, it’s the moments leading up to it which make it far more pleasurable. With this in mind, these positions should be carried out as a means to fully experience one another on a sensual and spiritual level, without focusing on the final release - which will certainly come when the time is right. Whenever the couple is facing each other, deep eye contact is encouraged to heighten the intimacy of the experience.

Are Sex and Intimacy Different Things?

The connection between sex and intimacy can be tenuous, says Jonathan Lenbuck. He explains how sex is different from intimacy.

Are sex and intimacy different things? Can you have one without the other? Or does one lead to another?

It seems that there are many conflicting opinions on the roles of sex and intimacy within a relationship (and out of one, too).

It is difficult to really get to the bottom of this problem because no two people have exactly the same ideas on sex. In a traditional framework, sex would come with long-term commitment, or marriage, which would be associated with the couple having an intimate connection with each other (and usually wishing to procreate).

However, in an increasingly promiscuous society, the connection between sex and intimacy can be a tenuous one.  Read more

How to Sustain an Erection

In this video, Leora Lightwoman responds to a man who has contacted Diamond Light Tantra to ask for advice. He finds that he has trouble maintaining an erection during sex. Leora gives some valuable advice from a Tantric perspective