4 Simple Ways to Change Your Sex Life with Tantric Sex

Leslie Carrington shares four simple ways to change your sex life with Tantric sex.

Has your sex life become all about that scheduled Thursday night romp in the sheets? As we grow older and spend more time with the same person, the mystery and excitement slowly begin to fade from the bedroom.

However, while there are a number of new things that couples can try to spice up their sex life, none are more exciting and spiritually rewarding than Tantric sex. Read more

5 Tantric Sex Tricks for Beginners

If you are a Tantric sex beginner, Sarah Williams describes five tricks you can try.

Once a mysterious other-culture practice, tantric sex has all but gone mainstream. Steve Jobs, Sting, Rita Wilson, Woody Harrelson, and Heather Graham are (or were) among admitted devotees to the practice. P. Diddy tweets about his tantric exploits! Discussions about tantric are everywhere, making the quest for the G-spot seem so last millennium.

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With all the whispers about more than 24-hour sex sessions and ‘higher plane orgasms,’ many people conjure exotic images of tantric sex. But what is tantric in reality? Read more

Kama Sutra Sex Positions

Adina Rivers reveals her favoirtie Kama Sutra sex positions.

7-Step Guide to Getting Tantric Sex Right on Your First Try

If you are a beginner at Tantric sex, this seven-step guide will help you get it right on your first try.

You've probably heard about tantric sex before but don't really know what exactly it entails. Or maybe you have a vague sense that it involves prolonging a dude's erection (which it kind of does). But tantric sex has actually been around for thousands of years and has origins in the same teachings as yoga. Read more

Sexual Fire Breath

Al Link and Pala Copeland describe how to do the sexual fire breath, a Tantric breathing exercise to circulate sexual energy.

The sexual fire breath is one of the best exercises, especially with a partner (but you can also do it alone), for rapidly building a hot sexual charge and moving it up through your body, helping to open all of your chakra centers. In the sexual fire breath you use a combination of sound, pelvic rocking, PC (pubococcygeous) muscle squeezes, deep abdominal breathing, visualization and hand movements. Read more

6 Things That Happen to Your Body When You Kiss Someone

Rebecca Jane Stokes reveals six things that happen to your body when you kiss someone.

Kissing is pretty great.

Which is kind of crazy, when you think about. Because the actual mechanics of kissing are kind of odd and off-putting is analyzed from a distance. 

Imagine trying to explain how to kiss someone (and why you'd do it in the first place) to an alien from Planet X (the nosiest of all the planets, apparently). Read more

The Science Behind Tantric Sex

Although Tantra is ancient, its practices are validated by modern science, says Lizette Borreli.

The idea of having sex for hours on end with multiple orgasms sounds physically impossible — at least in the way some people look at sex. The Western concept of sex is like a storyline with a beginning (arousal), a middle (penetration), and an end (orgasm), but what if we began to see it without the big “O” as the main goal? Tantric sex, a 5,000-year-old ancient Eastern spiritual practice involving an emotional and energetic connection, may help us become more intimate and reach our own sexual nirvana.

Tantric Sex: Sexual Energy and Breathing

Singer-songwriter Sting, a well-known advocate of tantric sex, credits his fulfilling sex life to the ancient art. In 1990, Sting and Bob Geldof did an interview with a rock journalist, who asked how long they could go for. Geldof admitted he’s a three-minute man, while a drunken Sting said he could probably go for hours, boasting, “Well, haven’t you heard of tantric sex?” Read more

Why Nose Breathing Is Crucial to Optimal Health

Proper breathing has always been an important element of Tantric practice. Now Western science is beginning to understand its importance, too.

Patrick McKeown is one of the top teachers of the Buteyko method — a breathing method named after the Russian physician who developed it. McKeown has been teaching the Buteyko Breathing Method full-time in his native Ireland and abroad for over a dozen years.

As he notes in the featured TED Talk, breathing is typically an ignored topic when it comes to health, yet breathing properly can improve oxygenation through your body, including your brain, and is a powerful strategy for relieving stress and anxiety. Read more