Saturday, July 23, 2016

9 Easy Ways to Feel Calm and Content Using Mindfulness

Do you feel tired, stressed, and depressed? An expert reveals nine easy ways to feel calm and content using mindfulness.
Many of us are tired, angry, stressed and depressed.

But suggestions of taking a relaxing holiday or getting up at sunrise to meditate seem entirely unrealistic.

Instead, incorporating mindfulness into the day can help us relax and improve our wellbeing, according to Thich Nhat Hanh, a Vietnamese Buddhist monk and spiritual leader.

Mindfulness - a form of meditation in which people concentrate on noticing their breathing and paying attention to sensations in their body - teaches us to exist in the present. Read more

Thursday, July 21, 2016

Energy Orgasm 101

Imagine having the best orgasm you have ever had... without even taking off your clothes!  You can once you learn how to have an energy orgasm.
Think of the best orgasm you’ve ever had.

You probably recall waves of bliss radiating out from your genitals, an all too short lived experience.

Well, what if I told you that you could have orgasms of an even greater magnitude in your heart, throat, belly, or better yet, your entire being.

Orgasms that would last minutes, even hours…

You can.

It’s called an Energy Orgasm. Read more

Monday, July 18, 2016

7 Science-Backed Ways to Turn a Woman On

Here are seven things scientists have discovered in their quest to demystify female sexual desire.
Female desire can seem like a mystery. And in fact, it is complicated—there’s no one move that’s guaranteed to put her in the mood.

Research is starting to uncover a number of factors that can influence her arousal, like how much sleep she got the night before, whether she worked out that day, and how often she typically climaxes in bed. Read more

Tuesday, July 12, 2016

9 Practical Steps to Cervical Orgasms

Layla Martin gives nine practical steps to achieving a cervical orgasm.

Tuesday, July 5, 2016

4 Massage Techniques for Better Sex

Rubbing a woman the right way can turn her on and lead to better sex, says Desirée Gallas.
Admit it, you’ve probably given your woman more than one half-assed rubdown thinking it was all you had to do to warm her up for sex. But you can do better. “Think of massage as sex without the penetration,” says Juan Urosa, a licensed massage therapist from New York City’s acclaimed Great Jones Spa. These 4 massage tips will help turn her on so you both have better sex. Read more

Saturday, July 2, 2016

Could Tantric Sex Be the Answer to Our Technology-Induced Sex Crisis?

Sexpert Tracey Cox says that Tantric sex could be the answer to our technology-induced sex crisis.
With one in ten people looking at their phone during sex (University of British Columbia research), we aren’t just headed for a technology-induced sexual crisis, we’re smack bang in the middle of one.

If ever there was a time for sexual mindfulness, it’s now. Read more

Thursday, June 30, 2016

Tantric Orgasmic Breathing Practice

Try this orgasmic breathing practice, whcih can lead to  deeper pleasure, more energy, greater clarity, stillness, deeper love, and states of natural high.
Aliveness. Surrender. Bliss. Peace…

Openness. Unity. Stillness. Dance…

The #1 key to all of this

is…

BREATH.

Through the breath you can explore and experience exactly how alive it is possible to feel in a body.

By opening your breath, you open up for deeper pleasure, more energy, greater clarity, stillness, deeper love and states of natural high… Read more