Tuesday, May 26, 2015

5 Tips To Create Deeper and Hotter Tantric Sex

Tantric coach Daria shares five tips for deeper and hotter Tantric sex.
Here are some ways to re-connect deeper with your lover! All of these are basic common sense tools. SO, this is just a reminder in creating more awareness and presence WITH your partner. Read more

Tuesday, May 19, 2015

How One Deep Breath Can Help You Change Your Habits

 Author Peter Bregman says that one deep breath can helps us healthfully manage our reactions to situations.
Peter Bregman is not just a successful leadership coach, author, CEO, and contributor to publications like Harvard Business Review and Forbes. He is an expert in something called emotional courage.

In doing research for his book 4 Seconds, he’s learned a lot about how our emotions play into our habits and relationships — and how to healthfully manage reactions to situations.  Read more

Tuesday, May 12, 2015

Tantric Meditation to Enhance Your Love Life

Prana Regina Barret shares a Tantric meditation to enhance your love life.
If you're at all into spirituality, meditation or yoga, chances are you've heard of Tantra.

Many people are now turning to Tantra as a lifestyle practice. But beyond Tantra being a codeword for some kind of sexual marathon that Sting jokingly claimed to enjoy, what exactly is it?

More importantly, is it something that's within reach for you to enjoy, and can it help you grow in some way? Read more

Tuesday, May 5, 2015

7 Aches and Pains Magically Cured by Orgasms

Sex can be healing - literally. These seven aches and pains are magically cured by orgasm.
We already know the crazy-but-true things that cause orgasms. But did you know that having an orgasm, even a strange one, is more than just a fun way to spend an afternoon? Orgasms can also relieve everything from pain to insomnia. Read on to discover the fabulous healing properties of the big O. Read more

Saturday, April 25, 2015

Is Mindfulness Just a Fad?

Even good things can be over-hyped, says Max Pemberton. Nothing works for everything or for everyone.
Mindfulness — a form of meditation and therapy based on Buddhist teachings — is the latest craze to sweep the medical world.

Everyone's talking about it, and some would have us believe it's the answer to all our problems. Read more

Tuesday, April 21, 2015

3 BIG Reasons Monogamy Is Just Not Natural, According to Science

Although society is used to monogamy, nature doesn't find it to be common.
There are many romantic things about monogamy. Having one person who knows you inside and out for the rest of your life is a beautiful thought. And relying on only one person makes life a lot simpler.

But how natural is monogamy?

Well, according to science: it's not — and these three reasons are to blame. Read more

Thursday, April 2, 2015

5 Yoga Moves That Help You KILL It in the Bedroom

These five yoga moves will help you kill it in the bedroom, says Kristen Droesch.
It's an old joke that you should always stretch before sex, but nothing could be closer to the truth. Stretching and exercising will go a long way to improving your sex life. And what better way to combine the two than with yoga? Here we have five yoga moves to stretch you out, strengthen your body and get you ready for the big moment. Read more