It pretty much goes without saying that you're down to try new sex positions—whether it's this sexy move or this bad boy. But we're guessing you probably don't mix it up as often when it comes to going down on each other, and that's a damn shame. Enter these oral kama sutra moves from Sadie Allison, author of Ride 'Em Cowgirl!. Read more
Saturday, May 18, 2013
Molly Triffin tells how to spice up oral sex with ten oral Kama Sutra moves..
Tuesday, May 14, 2013
Saturday, May 11, 2013
Ajapa Japa is a Tantric meditation technique for opening the Chakras, activating the energies, and bringing the mind to a state of silence. You work with Ujjayi, Khechari, Soham Mantra and circulation of Awareness. This variation of Ajapa Japa was developed by by Paramahamsa Satyananda. Nalini, one of his direct disciples, guides you through different steps of this meditation technique.
Thursday, May 2, 2013
New research suggests that practicing yoga produces internal changes on a genetic level.
If we’re finished obsessing about yoga jeans, perhaps it’s time to think about yoga and genes.
Newly published research from Norway suggests that a comprehensive yoga program rapidly produces internal changes on a genetic level. The results help explain the well-documented health benefits of this ancient practice. Read more
Thursday, April 25, 2013
Try getting up close and personal with this with this emotional-intimacy-enhancing sex position, says Kate Gilbert.
There are times when a girl needs throw-down and then there's times when you want to feel better connected to your partner during sex. Sorry boys – but it's true. We like to feel close to you. Aren't we awful?!
Try this together sex positions and boost the intimacy and emotion in your sex life. Read more
Saturday, April 20, 2013
Think of a sensual massage as a slow tease ... of sexier things to come.
Sure, you can turn up the heat in your relationship by forking over a handful of cash for an expensive couple's massage. Or you can take matters into your own hands — literally — and give your partner a sensual massage right in the comfort of your own home. After all, who knows your lover's pleasure points better than you?
Massages are great for circulation, the nervous system and, in general, easing stress. But that's not all a good rubdown can do, according to Massage Therapist Jeanetta Goddette. "Most of all, massage can make us feel loved," she says. "It enhances the intimate connection we share with our partner." Even novice masseurs can give a do-it-yourself rubdown a go; just follow these steps. Read more