Saturday, July 28, 2007

The Meaning of Tantra

What's the definition of the word tantra?

The Sanskrit word tantra means the warp of a loom or the strands of a braid. Like the strings of a warp, the tantra practices serve as a structure for intertwining the sutra themes to weave a tapestry of enlightenment. Moreover, tantra combines physical, verbal, and mental expressions of each practice, which braid together creating a holistic path of development. Because one cannot integrate and practice simultaneously all the sutra themes without previously training in each individually, tantra practice is extremely advanced.--The Art of Tantra

Tuesday, July 10, 2007

Sexual Healing and Tantra

What is the truth about sexual healing and its relationship to Tantra?
Tantra is not a method of sexual healing so much as it is a useful tool for bringing about a change of negative or uncomfortable attitudes towards sexuality and becoming more open, relaxed and sexually whole. Tantric practices, among many other things, help to dispel the most common myths and misconceptions about sexuality to establish an intelligent, rational setting for a natural, healthy, more enjoyable sex life. Tantric practices are useful in enhancing sensitivity to simple sensual pleasures, realigning unbalanced energies, and liberating us from unhealthy cultural beliefs regarding sex and sexual pleasure.--YoursDaily.com

Friday, July 6, 2007

Spiritual Growth: the Spiritual Challenge of Modern Times

To grow spiritually in a world defined by power, money, and influence is a Herculean task. Modern conveniences such as electronic equipments, gadgets, and tools as well as entertainment through television, magazines, and the web have predisposed us to confine our attention mostly to physical needs and wants. As a result, our concepts of self-worth and self-meaning are muddled. How can we strike a balance between the material and spiritual aspects of our lives?

To grow spiritually is to look inward.

Introspection goes beyond recalling the things that happened in a day, week, or month. You need to look closely and reflect on your thoughts, feelings, beliefs, and motivations. Periodically examining your experiences, the decisions you make, the relationships you have, and the things you engage in provide useful insights on your life goals, on the good traits you must sustain and the bad traits you have to discard. Moreover, it gives you clues on how to act, react, and conduct yourself in the midst of any situation. Like any skill, introspection can be learned; all it takes is the courage and willingness to seek the truths that lie within you. Here are some pointers when you introspect: be objective, be forgiving of yourself, and focus on your areas for improvement.

To grow spiritually is to develop your potentials.

Religion and science have differing views on matters of the human spirit. Religion views people as spiritual beings temporarily living on Earth, while science views the spirit as just one dimension of an individual. Mastery of the self is a recurring theme in both Western and Eastern teachings. The needs of the body are recognized but placed under the needs of the spirit. Beliefs, values, morality, rules, experiences, and good works provide the blueprint to ensure the growth of the spiritual being. In Psychology, realizing one’s full potential is to self-actualize. Maslow identified several human needs: physiological, security, belongingness, esteem, cognitive, aesthetic, self-actualization, and self-transcendence. James earlier categorized these needs into three: material, emotional, and spiritual. When you have satisfied the basic physiological and emotional needs, spiritual or existential needs come next. Achieving each need leads to the total development of the individual. Perhaps the difference between these two religions and psychology is the end of self-development: Religion views self-development as a means toward serving God, while psychology views self-development as an end by itself.

To grow spiritually is to search for meaning.

Religions that believe in the existence of God suppose that the purpose of the human life is to serve the Creator of all things. Several theories in psychology propose that we ultimately give meaning to our lives. Whether we believe that life’s meaning is pre-determined or self-directed, to grow in spirit is to realize that we do not merely exist. We do not know the meaning of our lives at birth; but we gain knowledge and wisdom from our interactions with people and from our actions and reactions to the situations we are in. As we discover this meaning, there are certain beliefs and values that we reject and affirm. Our lives have purpose. This purpose puts all our physical, emotional, and intellectual potentials into use; sustains us during trying times; and gives us something to look forward to---a goal to achieve, a destination to reach. A person without purpose or meaning is like a drifting ship at sea.

To grow spiritually is to recognize interconnections.

Religions stress the concept of our relatedness to all creation, live and inanimate. Thus we call other people “brothers and sisters” even if there are no direct blood relations. Moreover, deity-centered religions speak of the relationship between humans and a higher being. On the other hand, science expounds on our link to other living things through the evolution theory. This relatedness is clearly seen in the concept of ecology, the interaction between living and non-living things. In psychology, connectedness is a characteristic of self-transcendence, the highest human need according to Maslow. Recognizing your connection to all things makes you more humble and respectful of people, animals, plants, and things in nature. It makes you appreciate everything around you. It moves you to go beyond your comfort zone and reach out to other people, and become stewards of all other things around you.

Growth is a process thus to grow in spirit is a day-to-day encounter. We win some, we lose some, but the important thing is that we learn, and from this knowledge, further spiritual growth is made possible.

Thursday, July 5, 2007

Quantum Tantra

Quantum physicist Nick Herbert explains the nascent quantum scion science. Can you find the leopard in the fabric? Sort of like where's Waldo, except that we seek shaman allies.

Sunday, July 1, 2007

Breath of Fire Demonstration

Gurmukh teaches Breath of Fire, a cleansing and energizing breath, powered by abdominal contractions. Breath of Fire will entirely charge the nervous system, causing the glands to secrete and purify the blood.