As old as I am now, I can only count the times I’ve ever been emotionally intimate with someone on Amy left thumb. A few years ago, I thought it was just me. Maybe I didn’t have the capacity to invest a large part of my heart to anyone. But I soon realized many people around me built emotional intimacy with their partners, and some succeeded at it, but others failed at it.
Physical intimacy vs emotional intimacy Read more
Saturday, April 21, 2018
Do couples need to have sex to enhance their emotional intimacy, or is it possible to grow closer emotionally without getting physical?
Thursday, April 19, 2018
Cindy Saleeby Goulding says couples can use four Tantric yoga poses to develop a deeper connection.
Tantra yoga is a practice that can be used to expand the connection and awareness between a couple, creating a deeper bond spiritually with each other. I enjoy experiencing yoga poses with my husband, as yoga not only deepens our connectedness, but it also recharges our energy and peaceful feelings throughout the day and expands our awareness with each other and the universe Read more
Tuesday, April 17, 2018
Dr. Edward Group examines various meditation techniques that both beginning and experienced meditators may want to try.
Throughout human history, nearly every culture and civilization has described the mental and physical benefits of meditation. The popularity of this ancient practice extends beyond yoga studios and places of worship. Research shows meditation offers many health benefits, including reduced blood pressure, better posture, improved cardiovascular health, reduced feelings of stress and anxiety, and enhanced mindfulness. Read more
Thursday, April 12, 2018
Yantras are not just works of art. They can also be a powerful tool for meditation, says Matt Caron.
What is a Yantra?
Yantras are probably one of the most popular forms of art in the east.
It’s hard not to notice them: their striking designs always catch the eye and seem to pull you in. Read more
Tuesday, April 10, 2018
Charles Muir teaches how to extend both ejaculatory and clitoral orgasms with a Tantric breathing technique.
Saturday, April 7, 2018
David Fishman says that a technique called circular breathing can help build bonds and intimacy between two people.
Circular breathing can be done and used in many different ways. Circular breathing is when one inhales while the other exhales and vice versa. Simplicity in its practice but yet can be intense emotionally.
Circular Breathing may sound simple but can even be difficult for people who struggle with remaining mindful and intimacy. The practice is a Tantric breathing technique that brings two people in sync and builds bonds and intimacy between them. Read more
Thursday, April 5, 2018
Orgasmud meditation? Bethany Locke reveals everything you need to know about it.
Orgasmic meditation, or OM to its fans, is a new(ish) craze that’s being talked about all over the world. The “practice” sounds relatively simple, and it’s one designed for the ladies *sorry, fellas* where one partner gently rubs and strokes the other partner’s clitoris for 15 minutes.
What’s so special about that? Will it bring you sexual enlightenment or, at the very least, a mind-blowing orgasm? Read more
Tuesday, April 3, 2018
These four sex positions create deeper intimacy during lovemaking, says Rachel Astarte.
An excellent arena for growth and expansion is our sex life. With that in mind, I present here four sexual positions that you may wish to incorporate into your encounters with your beloved.
In keeping with my goal of helping to create deeper intimacy between couples, I’ve chosen these positions based on their high connectivity factor—both physically and spiritually.
You may very well have tried a few of these before, or perhaps they’re entirely new to you. Regardless, give them a try, with the intention of uniting on a level beyond mere corporeal gratification. (Not that there’s anything wrong with that once in a while!) Read more
Thursday, March 29, 2018
A vaginal massage is not only erotic, but also has health benefits, according to Svetlana Ivanova.
A vaginal massage can not only be an extremely pleasurable experience, but it also releases emotional tensions and stress. The vagina is a woman's sexual center, but many women have mixed feelings about it. to Also, it's common for women to store tension from emotional and sexual trauma in the genital area. Paying special attention to your lover's vagina is a way to strengthen your intimate relationship, not to mention spice up your sex life. Read more
Tuesday, March 27, 2018
Saturday, March 24, 2018
Caroline Layzell says that these seven yoga poses can increase your libido.
Yoga is amazing. It helps you find balance in your world, physically, mentally, and emotionally. By teaching us to embrace each moment and live life one breath at a time, yoga lets us better connect with ourselves and our partner—spiritually, physically, and yes, even sexually. Read more
Thursday, March 22, 2018
The Kama Sutra isn't just sex positions. It also includes fellatio techniques.
FELLATIO is the most generally used term for exciting the penis with the mouth. Fellatio is regularly depicted in the erotic art of all cultures. The Indian love manuals give it particular attention, for example the Ratiratnapradipika:"Her mouth quickens now upon the shaft; when you stir, her lips and tongue tip, she swallows it as deeply as she can and kisses when you cry out: this is Sangara, Swallowed Up."
Fellatio is one of the most delicious ways for adoring the sexual organ of your lover. The unforgettable aroma of his sexual organ should be enjoyed by you.
Fellatio is the expression of a female desire to assimilate the male essence. That is why it produces a very special and profound orgasm for both man and woman. Read more
Tuesday, March 20, 2018
This list of health mantras covers a variety of ailments. If you find yours listed, why not give it a try? It can't hurt as long as you continue your current treatment, and it might help.
Health is wealth;the ancient Hindu texts and scriptures prescribe numerous remedies to improve and regain your health and lead a life full of bliss and happiness. A life free from illness and disease.
Mantras are probably one of the most important and widely followed means to regain good health in the Hindu religion. These mantra derived from ancient text, have been proven to be useful time and again in combating diseases and illnesses. Read more
Saturday, March 17, 2018
Svetlana Ivanova says that these ten natural aphrodisiacs can help to stimulate sex drive and make sex more pleasurable for women.
A healthy sex life helps nurture love and intimacy in relationships. For centuries, women have tried to find substances that can enhance their libido and bring back pleasure to their sex lives. Aphrodisiacs are substances that help to stimulate sex drive and make sex more pleasurable. The word aphrodisiac comes from Aphrodite, who is the Greek goddess of love and sexuality. These are the ten best natural aphrodisiacs for women: Read more
Thursday, March 15, 2018
For men who want to give their sex lives a booster shot, Svetlana Ivanova says these are the ten best natural aphrodisiacs for men.
Men have been searching for ways to enhance their sex lives for centuries. Aphrodisiacs are substances that help stimulate libido and sexual arousal. The word aphrodisiac is derived from the name of Aphrodite, the Greek goddess of love and sexuality. Men are willing to try different foods and herbs in order to increase arousal, treat sexual dysfunction, and make their sex lives more pleasurable. These are the ten best natural aphrodisiacs for men. Read more
Tuesday, March 13, 2018
Saturday, March 10, 2018
Psalm Isadora reveals how to combine Tantra, yoga, and meditation for sexual empowerment.
Question: As someone who focuses on holistic healing, I have primarily tried to heal from sexual trauma by going to hot yoga and meditating. As a multi-time sexual and physical violence survivor, I often wonder if this is the best route. I've tried experimental therapy such as EMDR and it has been unsuccessful. I want to be able to do wheel pose without being scared. I want to be able to trust my yoga teachers when they adjust me. Can you help me build trust and heal from so much violence and trauma without utilizing Western techniques?
Absolutely. Yoga and meditation are great routes to healing. I have experienced sexual trauma and suffered post-traumatic stress disorder as a result of that abuse. I also found that yoga helped me reconnect with my body, which was a very important step toward healing and sharing my body with others in a healthy way. Read more
Thursday, March 8, 2018
Katrina Bos reveals five ways that Tantra can heal our society.
There is a common discussion in the tantric world where some say that tantra is not about sex, it is a spiritual path. This is very true.But what good is a philosophy and path if we can’t apply it to everyday life?It’s like yoga. There is nothing interesting about being able to do full lotus or to balance on your arms. This kind of technology would not have been handed down in secrecy from teacher to student for millennia if these physical abilities were the only goal. Read more
Tuesday, March 6, 2018
Practicing this Taoist natural ejaculation control technique consistently will lead to better sex and a higher level of performance, says Stephen Kwan.
The causes of premature ejaculation vary from chemical alterations to physiological and psychological issues. For thousand of years, Taoists have been practicing Natural Ejaculation Control Technique to strengthen their bodies, reverse aging and enjoy better, healthier sex lives. This technique restores and builds the sexual bioenergy by empowering a man to delay ejaculation (often ruined by excessive masturbation), fix his nervous system dysfunction and his weak parasympathetic nerves, and improve his premature ejaculation caused by male menopause or weak P.C. muscles.
By practicing this technique, you will be able to maximize the power of erections while controlling the urge to ejaculate. Practicing Taoist Technique consistently will lead to better sex and a higher level of performance. Read more
Thursday, March 1, 2018
Tantric sex is not only about sexual intercourse. Oral techniques are also part of the Tantric tradition.
The things one could do with the mouth and lips were quite taboos until no so very long ago, mainly in the sexual area.
We are of course referring to genital kissed, which (we wonder why) were in the top of the most popular pretexts for divorce on ground of perversity and so on.
We still have to admit that our Western society has come a long way since those days, as today we have textbooks and movies with such issues.
Fortunately, the Oriental traditions taught that there is no shame and nothing to be afraid of in genital kissing. Read more
Tuesday, February 27, 2018
The Double Helix Breath is a Tantric technique to activate your sexual energy.
Saturday, February 24, 2018
Sufian Chaudhary describes the three steps to experiencing Ancient Egyptian Tantra.
I have an ancient soul that remembers a great deal about achieving higher states through mutual orgasm with another. This article is based on a specific mediation and enlightening experience that anybody can achieve by simply following the steps and visualizing the necessary pathways of energy. Please read my article on Sacred Sexuality for more information about the theory behind the origins of the orgasm and for why it is so enlightening, before continuing on with my practical application described below. Read more
Thursday, February 22, 2018
Alexis Pierce reveals how Tantra can help you manifest more money.
If you run your own business, you know how easy it can be to get caught up in the weeds of the day-to-day grind. As a result, you may feel like you're losing sight of your goals and drive.
As a woman, the demands of being an entrepreneur can be especially disruptive. In an energetic sense, modern business is coded with "masculine" modes of being and interacting. Growing your business is all about pushing outwards — sales, marketing, striving to be bigger and better. Read more
Saturday, February 17, 2018
Kerry Riley reveals how Tantra can help cure premature ejaculation.
Here is one of the most important secrets you will ever learn that will help you discover how to Make Love for as Long as You Choose and stop premature ejaculation.
Sexually, men face two major difficulties throughout their lives. The first is, as a young, virile teenager, being able to last long enough to satisfy a woman, or even satisfy yourself. After weeks of anticipation, it is often all over in a few minutes. Do you remember those times? Or are you still in the position of sometimes not lasting as long as you would like? Premature ejaculation is an embarrassment for a man of any age. Not a happy memory. Read more
Thursday, February 15, 2018
Oils from aphrodisiac plants can enhance your lovemaking.
Smell, taste, sight, touch and hearing are the five senses through which we define many of our experiences. They are much more active and intense when love is involved. It is compulsory to create a stimulating ambience for a real passionate night.
It's true that the spontaneous act of love has something magical in it but the "programmed" one can also be unforgettable. Chose the time and the place when you know you will not be interrupted.
In order to create a romantic, relaxed and sensual atmosphere light up candles, perfumed sticks or essential oils used in aromatherapy (not too much or your lover would feel like he is going to be sacrificed). Read more
Tuesday, February 13, 2018
Can a simple breathing trick give you better orgasms?
As many enterprising people with clitorises know, there are various things you can try to have a better orgasm—and twice as many that will get in the way of it happening at all. Even if you're a pro at the O, experts say you might be hampering your climaxes without realizing it. To determine whether you fall into that camp, mentally transport yourself to those moments when you realize, oh yes, you're about to orgasm, there's absolutely no going back. Now, focus on what your breathing is usually like when you're right on the brink. Are you taking deep, full breaths? Or are you holding your breath instead? If it's the latter, you could be undermining your orgasms. Read more
Thursday, February 8, 2018
Your pelvis is the best renewable energy source around - and totally organic, says Pamela Madsen.
What if it was possible to use your sexual energy not just for great sex, but to fuel other parts of your life like your career, fertility, or even crafty activities such as painting or cooking? It's all about harnessing the power of your pelvis, and then unleashing that energy right where you want it.
And don't worry, you can also unleash the power of your pelvis to also maintain sexual ecstasy in your life. Our pelvis is the best renewable energy source around, and totally organic. Read more
Tuesday, February 6, 2018
A Canadian sexologist says that women can experience twelve different types of orgasms.
Excuse me, but women can have 12 different types of orgasms and I’m so confused.
Dr Carlen Costa, one of Canada’s leading sexologists and relationship experts, says that vagina-bearers wrongly assume that orgasms are limited to the clitoris and G spot.
But there are so, so, many more. Read more
Saturday, February 3, 2018
From hot baths to sex cocktails, Marie Claire lists its top ten orgasm tips for women.
No one actually needs to rally for the wonders of an orgasm when there's enough research—as psychologist and sex therapist Mary Jo Rapini explains—that the tremor-inducing release of serotonin and endorphins can boost the immune system and decrease stress and anxiety.
But when there's still a wide "pleasure gap" to bridge today—the term describing the slim number of women who experience orgasms during sex in relation to men—the main question is how.
Below, we consulted advice from across the scientific spectrum, from medical studies to sexperts to sex therapists, on ways to enhance the female orgasm and feel connected to your partner without giving up your primal right to come. Read more
Thursday, February 1, 2018
For men who want to try Tantric lovemaking, here are five tips that even beginners can do.
There are 5 Tantric lovemaking tips that you should know. They are essential tips to know if you are going to have a satisfactory love life. Otherwise when it is time to make love you will not be prepared. Tantric love techniques are based on and ancient love making practice that means: “leave light and sound with form”. When it is done properly it expands the energy field of you heard yourself the act of sex. Read more
Tuesday, January 30, 2018
You can feel closer to your partner after sex even if you're not into spooning, says Macaela MacKenzie.
Why is it that in so many great love scenes, the heroine always slips dreamily into some intimate on-screen cuddling post-sex? Seriously, can we all just take a step back for a second and ask ourselves why spooning seems to be the only way to bond after a roll in the sheets? Because, while cuddling can be a great way to get closer, let's be real—after you've just gotten hot and heavy, holding your partner can often feel a little, well, annoying. But if you're not a big fan of this ritual, does that mean you're doomed to a less-intimate relationship? Read more
Saturday, January 27, 2018
A recent study found that yoga improved sex for women.
Five years ago, I posted a blog entry that described a small pilot study showing that after 12 weeks of yoga, men age 24 to 60 rated their sexual functioning “significantly improved.” I gingerly suggested that yoga might improve sexual function and satisfaction for both men and women. Read more
Thursday, January 25, 2018
Natalie Keegan reveals how the Tantric sex trick of edging could give you the best orgasms of your life.
A CLEVER sexual practice is being credited with boosting the libidos of those who try it.
'Edging', also known as 'orgasm control', involves taking yourself to the point of orgasm but then deliberately stopping before you reach the peak. Read more
Tuesday, January 23, 2018
Saturday, January 20, 2018
You should try the following six yoga poses for the best orgasms, says Donna Begg.
Yoga is an age-old technique that is used to increase flexibility and improve muscle strength.
Even though having sex is a natural part of our lives and all of the aspects related to sex should also come naturally, a lot of people are having some problems getting into the mood and maintaining the mood while they are having sex. This can be off-putting, but at times, it cannot be helped.
Medical experts have recognized several disorders and conditions that can negatively impact both a man and woman's ability to perform during sexual intercourse. Even though men and women can be affected by sexual disorders, it is important to realize that there are different problems affecting each gender. Read more
Thursday, January 18, 2018
You need to have intimacy in marriage in order to make the relationship happy and healthy, says Bella Pope. Here’s why you always need to work on it.
There are hundreds of tips for making a marriage last from people who have made it work and also from those who wish they could have. But the one thing you’ll hear time and time again is that intimacy in marriage is crucial. And it’s not just sexual intimacy, either.
Being close emotionally is even more important than having a healthy sex life. You need to bond and maintain a close connection all throughout your marriage. If you don’t, it’ll be rea Read more
Tuesday, January 16, 2018
Although there are many cunnilingus techniques, these are five that everyone should try, according to Svetlana Ivanova.
For many women, oral sex is the most reliable way for them to achieve orgasm with a partner. Not surprisingly, it was rated the most popular lesbian sexual practice, according to at least one sex survey. Since most lesbians enjoy oral sex, it's important to know how to make it fun and pleasurable. Here are five oral sex techniques that every lesbian should know. Read more
Saturday, January 13, 2018
Find out how Tantric massage can not only heal, but also boost your relationship.
I used to think Tantric Massage was only for professionals who want to offer sexological bodywork to clients for a living.
However, then I discovered it has another incredible potential that not so many people consider. It is an absolutely amazing tool for couples to learn together to upgrade their love life! Read more
Thursday, January 11, 2018
Azriel ReShel reveals how to live longer by harnessing the power of jing.
No subject raises more interest, attention and controversy, than sex. Us humans, we love sex. Popular media cashes in on this, with magazines, movies and shows exploring mojo boosting sexual mystery and power. But what about the bedroom secrets of Tantric masters? Tantra is becoming a hot word today. It can be seen as a practice to gain greater sexual prowess or magic, yet Tantra can elevate sexual encounters to life enhancing experiences that have the potential to heal the body.
While it may seem like an anomaly to some, sexual energy can greatly enhance spiritual expression. Often there is a great divide in opinions on Tantra, particularly in some western religions where sexuality has been thoroughly excommunicated by those in robes. Yet several ancient traditions, like Traditional Chinese Medicine (TCM), make use of sexual energy and sexuality in ways that are profoundly healing and life enhancing. Read more
Tuesday, January 9, 2018
Meditation teacher Richard Crown reveals how you can develop the siddhis, or yogic psychic powers, safely.
Siddhis are psychic powers, for example:
These two powers are very attractive. The quest for them draws many people into meditation workshops. However, there are many more Siddhis.
- Do you want abundance in your life?
- Do you want your Third Eye open and working?
In this article, you’ll discover the many different kinds and classes of Siddhis. Then I’ll give you some exercises that will grow your psychic abilities safely and naturally. Read more
Saturday, January 6, 2018
These ten tantalizing Tantric sex tips can supercharge your love life.
You will never run out of options when it comes to sex. Sex experts and enthusiasts each have their own methods of making every sexual experience both pleasurable and out of this world – in a good way. However, sex is not as easy as in-and-out or bump and grind. Believe it or not, a whole different dimension governs sex to make it more exciting. Read more
Thursday, January 4, 2018
Arthur Samuel Joseph reveals the daily route to mastery - through breath.
In today’s busy world, can you truly have time to master anything?
You can if you start with an element as simple as your breath.
Have you seen the 2012 action film “Act of Valor”? Read more