There are few free and safe pastimes that can make you feel euphoric, promote a more intimate relationship with your partner and boast physical and mental benefits. One of those pastimes? Sex! In fact, it's so good for you, someone would make a fortune if they bottled it up and sold it over the counter at CVS.
If you're enjoying a regular sex life, which Dr. Sherry Ross, OB/GYN and women's health expert, defines as having sex one to two times a week, you're increasing your chances of living a healthier and happier life. Read more
Saturday, July 14, 2018
If you needed another reason, Tehrene Firman and Lisa Fogarty share nine amazing ways that sex benefits your health.
Thursday, July 12, 2018
Yoga is more than just exercise. Marisa Brenizer reveals four ways yoga can help you have stronger orgasms.
As if yoga doesn’t already boast a plethora of holistic benefits, here’s one more to add to the long list: stronger orgasms. Through increased strength, awareness, and mindful practice, intense orgasms are just a yoga mat away. Read more
Tuesday, July 10, 2018
Molly Triffin shares seven tricks to get closer to your partner during sex.
Sometimes you want it rough and animalistic, complete with hair pulling. And occasionally, you’re in the mood for a scorching-hot quickie. But chances are, you also crave the kind of intimate sack sesh you’ve read about in Nicholas Sparks novels.
“Being connected to your partner makes you feel desired, which is a powerful arousal trigger,” says Los Angeles-based sex therapist Linda De Villers, Ph.D., author of Love Skills.
Here's how to get thisclose to your guy (or girl!) between the sheets. Bring on the lovemaking.
Saturday, July 7, 2018
Svetlana Ivanova says these three cunnilingus positions will add some excitement to your sex life just because they are different if nothing else.
If you are a lesbian, there is a 95 percent chance that you enjoy oral sex, according to one sex survey. It's also probable that your go-to position is classic missionary with the receiver on her back, legs spread, and the giver in between them. it's a favorite position for a good reason, but that doesn't mean couples shouldn't spice things up once in awhile. These three steamy oral sex positions can add some excitement in the bedroom just because they are different if nothing else.. Read more
Thursday, July 5, 2018
Tantra teacher Carla Tara reveals how effortless orgasms are possible with the Ocean Breath.
Can breathing help you have orgasms?
Tantra is an ancient art that teaches ways to use your vital energy to uncover your natural state of bliss that is often clouded by our limiting beliefs and the problems they engender. Read more
Tuesday, July 3, 2018
Gabrielle Moore shares a sensual Tantric sex ritual for lovers.
Tantra sex is the weaving of sexual energy between two lovers for the purpose of creating greater intimacy, ecstasy as well as erotic and spiritual enlightenment. Rather than racing for the finish line or orgasm, Tantra sex is a slow sensual journey of connection between lovers, where becoming orgasmic, rather than reaching climax is the aim. Read more
Saturday, June 30, 2018
Brianne reveals how deep breathing can lead to a flat stomach, a clam mind, and better sex.
Wow… That’s quite a statement, isn’t it? Wouldn’t it be amazing if one simple trick could deliver so many great results? While I can’t make any promises, I can tell you one thing for certain: Most of us don’t breathe correctly. Most of us barely breathe at all. Sure, we exchange enough air to survive (oxygen in, carbon dioxide out), but we don’t do so in a way that really maximizes the health-giving potential of truly, deeply, breathing.
I discuss core breathing in this blog post (click here) and in my book, FemFusion Fitness for Intimacy, so I was hesitant to bring it up again. However, the power and importance of deep breathing for health keeps coming up in books I read and podcasts I listen to, so I wanted to review. Read more
Thursday, June 28, 2018
Meditation teacher Chad Foreman reveals how to unleash the full power of the Tantric path.
A Zen Master once said: “To be enlightened is to be intimate with all things.”
Even though this is from Zen, which is not often associated with Tantra, it’s the essence of the full power of tantra; both simple and profound. The Tantric path is becoming whole, fully uniting with all of reality realising the completed perfection of the present moment.
When I started studying tantra at a Tibetan Buddhist centre I came across the idea of a quick path to enlightenment. I was told Tantra is a high powered vehicle with incredible spiritual technology to propel you to the highest human potential within just a few years. Well I don’t know about all that any more but I know the Tantric meditations are powerful methods that have helped me enormously and are worth sharing with others. Read more
Tuesday, June 26, 2018
Do higher beings actually exist? Here are ten scientific hints that they do.
Is another being responsible for our lives or even the entire universe? If you believe in God, you have your answer. However, some mind-boggling studies suggest other possibilities for higher beings who are responsible for our existence. Read more
Saturday, June 23, 2018
Spice up your foreplay repertoire with these six hand moves that women love.
Fingering is just about the most popular lesbian sex activity, according to one survey. That means that you should use a variety of techniques to keep it from becoming ho-hum. You wouldn't think anything that feels so good could ever become boring, but anything becomes routine when you always do it the same way. Fortunately, there are lots of hot fingering moves. These six fingering techniques are sure to make your lover moan with pleasure. Read more
Thursday, June 21, 2018
Bernhard Guenther examines the difference between light and dark Tantra.
Sacred sex is not all kinds of sex, and by learning about the “dark” forces from an energetic perspective, you are able to distinguish between healthy and unhealthy sexual feelings often misconstrued as “sacred sex”.
Sexual energy is very powerful for better or worse and one of the primary control mechanisms for occult hostile forces to feed upon.
In this day and age, there is more and more talk about “Sacred Sex” and “Tantra”. Many of these teachings and workshops help people work through their sexual wounds, trauma, shame, and guilt and that is encouraging to see. Read more
Tuesday, June 19, 2018
Saturday, June 16, 2018
Spice up your foreplay repertoire with these five hand job moves.
No matter what sexual activities are on the agenda, it’s almost inevitable that you will be handling your partner’s penis with your hands at some point. That’s good thing. Your hands can give your man a lot of pleasure whether you use them to bring him to orgasm or just to get him hard and ready. These five hot hand job moves will work for either because they feel really good. Read more
Thursday, June 14, 2018
Svetlana Ivanova shares three hot breast stimulation techniques.
One of the great things about lesbian sex is breasts. They're great to look at and fun to play with. Breast play can also be a great turn-on for your lover, but a quick squeeze and a lick won't do the trick. It may feel good, but she needs more to aroused. Try these three breast stimulation techniques to send your lover into erotic bliss. Read more
Tuesday, June 12, 2018
Thursday, June 7, 2018
A recent study suggests that sex may be as good for the brain as it is for the body.
You are doubtless aware that sex can improve your mood but did you know that it can also sharpen your memory?
A recent study, published in the journal Archives of Sexual Behavior, showed that people over 50 could boost their short-term memory by engaging in an active sex life. In 2012, 6,016 men and women completed a memory test and questionnaires regarding their health, diet, sex lives, as well as their emotional connection to their partners. In 2014, the process was repeated, and researchers from the University of Wollongong in Australia compared the results to see what changed during that time, as Men’s Health reported. Read more
Tuesday, May 29, 2018
Olivia Bryant reveals how women can reconnect with their cervix and experience cervical orgasm.
A cervical orgasm feels like deep, pulsing pleasure that spreads across the entire abdomen…sometimes, the whole body.
In October of 2015, I went to see a tantric bodyworker. I didn’t book a session to talk about my cervix let alone experience a cervical orgasm, in fact that was the last thing on my mind…
I was heartbroken having recently gone through a breakup, and I noticed the muscles in my pelvis were tight in response to the stress. My body was definitely saying ‘no’ to sex. My hope was to get some healing and able to go back to feeling some semblance of sexual desire. Little did I know that session would change my life forever. Read more
Thursday, May 24, 2018
Become closer together in five minutes with this intimacy exercise.
to restore contact/communication with your partner
(regularly tested with Solana).
It is smart, to explain this meditation to each other when everything is (still) okay between you.
If it’s not okay together, then take your partner to a quiet place.
Sit together on the couch, on your bed. Or in nature, if that’s possible. Read more
Tuesday, May 22, 2018
Arjun Walia reveals how monks with powerful minds showed Harvard scientists how powerful the mind-body connection really is.
It’s fascinating to consider just how many ancient teachings tell us that humans have the capacity to gain extraordinary powers through various techniques. Some of these techniques, known as siddhis in the yoga tradition (from the Sanskrit, meaning “perfection”), include meditation, static dancing, drumming, praying, fasting, psychedelics, and more. Read more
Saturday, May 19, 2018
Learn how to use sacred elixirs for manifesting and magic.
How to use menstrual blood & semen for tantric alchemy?
Yes we are going there...
Something I am so passionate about is my moon time; and the Alchemy that comes with that time. For years I have been experimenting with all different rituals around this powerful elixir; menstrual blood. From magic, to manifestation; and all in between.
Men can also utilize their sacred elixir; their semen. In Tantric practices we teach the retention of the Bindu, (Orgasm without ejaculation); to circulate this powerful energy back into the body; allowing for the energy to rise up into higher chakras & awareness; to complete the kundalini circuit. This leaves the man energized, rather than depleted of energy. Read more
Tuesday, May 15, 2018
Practice White Tantra and Laya Yoga to cultivate exquisite lovemaking skills. The practice of sexual red Tantra without the solo practice of white Tantra is incomplete. Laya yoga has its foundations in Hatha Yoga to awaken the chakras.
Thursday, May 10, 2018
Svetlana Ivanova gives ten tips for pleasuring a woman with your hands.
Despite what porn would have you believe, fingering is probably the most common sexual activity among lesbians. Since most women have touched themselves, fingering another woman ought to come naturally, right? Yes, but fingering another woman is quite the same as fingering yourself. The following ten tips should help bridge the gap. Read more
Tuesday, May 8, 2018
These three powerful guided meditations can help people find peace and overcome procrastination.
It can be tough after a hard day or when you are in the midst of a challenge to sit back and get into a good meditative state. Perhaps it’s the fact that our minds are extra engaged in thought or because we might have our emotions riled up. Either way, we’ve all been there and know what it feels like to have a tough time quieting our minds. Read more
Saturday, May 5, 2018
You should have more sex, according to science.
For healthy, consenting adults, sex can be great or even mind-blowing. But getting busy with a partner can also have some legit benefits beyond our brainwaves. Read on for more reasons to get it on (as if we needed ‘em)! Read more
Thursday, May 3, 2018
Meditation teacher Anmol Mehta describes four powerful meditations to awaken kundalini.
In the article Kundalini Meditation | The Power of the Energy, I discussed how the awakening of Kundalini takes place in advanced meditation, as the demand for energy in order to watch reality in motion taps into this latent potential. Kundalini awakening and subsequent enlightenment experiences also take place as energy channels open up during meditation and higher states of consciousness are experienced. Read more
Tuesday, May 1, 2018
Heat up your life with these seven Tantric massage strokes.
Massage is a great way to relieve tension, improve blood circulation, move energy around the body and sexually arouse your lover! Massage is also a mutually satisfying way of helping couples exhibit intimacy for one another. Ours is a culture starved for touch, and massage is a quick, easy means to feed this hunger. "Easy?" You may be asking yourself. Well, you don’t need to be a certified massage therapist to give a great Tantric massage. The most important component of a great massage is the desire to please your lover. So, here are some suggestions. Read more
Saturday, April 28, 2018
If your libido is flagging, here are seven surprising tips to give it a boost.
Now that you’re older, it may take a bit more time and effort to ignite that spark you once had. With more health problems, business, and stress as you age, your libido can be bogged down. But getting it going again doesn’t have to be complicated and you don’t need to pop a blue pill either. Instead, try some of these useful tips to get those engines revving once again. Read more
Thursday, April 26, 2018
If you don't already a favorite aromatherapy oil for Tantric massage, Goddess Temple lists three of the best.,
It is generally considered that in order to derive the maximum benefits from Tantric massage it is crucial to select the correct essential oil. In fact, the experts of this particular massage form stress on the use of aromatherapy oils that help to increase love, sensuality and relaxation to a great extent. Aromatherapy oils are completely natural and it helps to create the perfect atmosphere for tantric massage. Read more
Tuesday, April 24, 2018
Saturday, April 21, 2018
Do couples need to have sex to enhance their emotional intimacy, or is it possible to grow closer emotionally without getting physical?
As old as I am now, I can only count the times I’ve ever been emotionally intimate with someone on Amy left thumb. A few years ago, I thought it was just me. Maybe I didn’t have the capacity to invest a large part of my heart to anyone. But I soon realized many people around me built emotional intimacy with their partners, and some succeeded at it, but others failed at it.
Physical intimacy vs emotional intimacy Read more
Thursday, April 19, 2018
Cindy Saleeby Goulding says couples can use four Tantric yoga poses to develop a deeper connection.
Tantra yoga is a practice that can be used to expand the connection and awareness between a couple, creating a deeper bond spiritually with each other. I enjoy experiencing yoga poses with my husband, as yoga not only deepens our connectedness, but it also recharges our energy and peaceful feelings throughout the day and expands our awareness with each other and the universe Read more
Tuesday, April 17, 2018
Dr. Edward Group examines various meditation techniques that both beginning and experienced meditators may want to try.
Throughout human history, nearly every culture and civilization has described the mental and physical benefits of meditation. The popularity of this ancient practice extends beyond yoga studios and places of worship. Research shows meditation offers many health benefits, including reduced blood pressure, better posture, improved cardiovascular health, reduced feelings of stress and anxiety, and enhanced mindfulness. Read more
Thursday, April 12, 2018
Yantras are not just works of art. They can also be a powerful tool for meditation, says Matt Caron.
What is a Yantra?
Yantras are probably one of the most popular forms of art in the east.
It’s hard not to notice them: their striking designs always catch the eye and seem to pull you in. Read more
Tuesday, April 10, 2018
Charles Muir teaches how to extend both ejaculatory and clitoral orgasms with a Tantric breathing technique.
Saturday, April 7, 2018
David Fishman says that a technique called circular breathing can help build bonds and intimacy between two people.
Circular breathing can be done and used in many different ways. Circular breathing is when one inhales while the other exhales and vice versa. Simplicity in its practice but yet can be intense emotionally.
Circular Breathing may sound simple but can even be difficult for people who struggle with remaining mindful and intimacy. The practice is a Tantric breathing technique that brings two people in sync and builds bonds and intimacy between them. Read more
Thursday, April 5, 2018
Orgasmud meditation? Bethany Locke reveals everything you need to know about it.
Orgasmic meditation, or OM to its fans, is a new(ish) craze that’s being talked about all over the world. The “practice” sounds relatively simple, and it’s one designed for the ladies *sorry, fellas* where one partner gently rubs and strokes the other partner’s clitoris for 15 minutes.
What’s so special about that? Will it bring you sexual enlightenment or, at the very least, a mind-blowing orgasm? Read more
Tuesday, April 3, 2018
These four sex positions create deeper intimacy during lovemaking, says Rachel Astarte.
An excellent arena for growth and expansion is our sex life. With that in mind, I present here four sexual positions that you may wish to incorporate into your encounters with your beloved.
In keeping with my goal of helping to create deeper intimacy between couples, I’ve chosen these positions based on their high connectivity factor—both physically and spiritually.
You may very well have tried a few of these before, or perhaps they’re entirely new to you. Regardless, give them a try, with the intention of uniting on a level beyond mere corporeal gratification. (Not that there’s anything wrong with that once in a while!) Read more
Thursday, March 29, 2018
A vaginal massage is not only erotic, but also has health benefits, according to Svetlana Ivanova.
A vaginal massage can not only be an extremely pleasurable experience, but it also releases emotional tensions and stress. The vagina is a woman's sexual center, but many women have mixed feelings about it. to Also, it's common for women to store tension from emotional and sexual trauma in the genital area. Paying special attention to your lover's vagina is a way to strengthen your intimate relationship, not to mention spice up your sex life. Read more
Tuesday, March 27, 2018
Saturday, March 24, 2018
Caroline Layzell says that these seven yoga poses can increase your libido.
Yoga is amazing. It helps you find balance in your world, physically, mentally, and emotionally. By teaching us to embrace each moment and live life one breath at a time, yoga lets us better connect with ourselves and our partner—spiritually, physically, and yes, even sexually. Read more
Thursday, March 22, 2018
The Kama Sutra isn't just sex positions. It also includes fellatio techniques.
FELLATIO is the most generally used term for exciting the penis with the mouth. Fellatio is regularly depicted in the erotic art of all cultures. The Indian love manuals give it particular attention, for example the Ratiratnapradipika:"Her mouth quickens now upon the shaft; when you stir, her lips and tongue tip, she swallows it as deeply as she can and kisses when you cry out: this is Sangara, Swallowed Up."
Fellatio is one of the most delicious ways for adoring the sexual organ of your lover. The unforgettable aroma of his sexual organ should be enjoyed by you.
Fellatio is the expression of a female desire to assimilate the male essence. That is why it produces a very special and profound orgasm for both man and woman. Read more
Tuesday, March 20, 2018
This list of health mantras covers a variety of ailments. If you find yours listed, why not give it a try? It can't hurt as long as you continue your current treatment, and it might help.
Health is wealth;the ancient Hindu texts and scriptures prescribe numerous remedies to improve and regain your health and lead a life full of bliss and happiness. A life free from illness and disease.
Mantras are probably one of the most important and widely followed means to regain good health in the Hindu religion. These mantra derived from ancient text, have been proven to be useful time and again in combating diseases and illnesses. Read more
Saturday, March 17, 2018
Svetlana Ivanova says that these ten natural aphrodisiacs can help to stimulate sex drive and make sex more pleasurable for women.
A healthy sex life helps nurture love and intimacy in relationships. For centuries, women have tried to find substances that can enhance their libido and bring back pleasure to their sex lives. Aphrodisiacs are substances that help to stimulate sex drive and make sex more pleasurable. The word aphrodisiac comes from Aphrodite, who is the Greek goddess of love and sexuality. These are the ten best natural aphrodisiacs for women: Read more
Thursday, March 15, 2018
For men who want to give their sex lives a booster shot, Svetlana Ivanova says these are the ten best natural aphrodisiacs for men.
Men have been searching for ways to enhance their sex lives for centuries. Aphrodisiacs are substances that help stimulate libido and sexual arousal. The word aphrodisiac is derived from the name of Aphrodite, the Greek goddess of love and sexuality. Men are willing to try different foods and herbs in order to increase arousal, treat sexual dysfunction, and make their sex lives more pleasurable. These are the ten best natural aphrodisiacs for men. Read more
Tuesday, March 13, 2018
Saturday, March 10, 2018
Psalm Isadora reveals how to combine Tantra, yoga, and meditation for sexual empowerment.
Question: As someone who focuses on holistic healing, I have primarily tried to heal from sexual trauma by going to hot yoga and meditating. As a multi-time sexual and physical violence survivor, I often wonder if this is the best route. I've tried experimental therapy such as EMDR and it has been unsuccessful. I want to be able to do wheel pose without being scared. I want to be able to trust my yoga teachers when they adjust me. Can you help me build trust and heal from so much violence and trauma without utilizing Western techniques?
Absolutely. Yoga and meditation are great routes to healing. I have experienced sexual trauma and suffered post-traumatic stress disorder as a result of that abuse. I also found that yoga helped me reconnect with my body, which was a very important step toward healing and sharing my body with others in a healthy way. Read more
Thursday, March 8, 2018
Katrina Bos reveals five ways that Tantra can heal our society.
There is a common discussion in the tantric world where some say that tantra is not about sex, it is a spiritual path. This is very true.But what good is a philosophy and path if we can’t apply it to everyday life?It’s like yoga. There is nothing interesting about being able to do full lotus or to balance on your arms. This kind of technology would not have been handed down in secrecy from teacher to student for millennia if these physical abilities were the only goal. Read more
Tuesday, March 6, 2018
Practicing this Taoist natural ejaculation control technique consistently will lead to better sex and a higher level of performance, says Stephen Kwan.
The causes of premature ejaculation vary from chemical alterations to physiological and psychological issues. For thousand of years, Taoists have been practicing Natural Ejaculation Control Technique to strengthen their bodies, reverse aging and enjoy better, healthier sex lives. This technique restores and builds the sexual bioenergy by empowering a man to delay ejaculation (often ruined by excessive masturbation), fix his nervous system dysfunction and his weak parasympathetic nerves, and improve his premature ejaculation caused by male menopause or weak P.C. muscles.
By practicing this technique, you will be able to maximize the power of erections while controlling the urge to ejaculate. Practicing Taoist Technique consistently will lead to better sex and a higher level of performance. Read more
Thursday, March 1, 2018
Tantric sex is not only about sexual intercourse. Oral techniques are also part of the Tantric tradition.
The things one could do with the mouth and lips were quite taboos until no so very long ago, mainly in the sexual area.
We are of course referring to genital kissed, which (we wonder why) were in the top of the most popular pretexts for divorce on ground of perversity and so on.
We still have to admit that our Western society has come a long way since those days, as today we have textbooks and movies with such issues.
Fortunately, the Oriental traditions taught that there is no shame and nothing to be afraid of in genital kissing. Read more
Tuesday, February 27, 2018
The Double Helix Breath is a Tantric technique to activate your sexual energy.
Saturday, February 24, 2018
Sufian Chaudhary describes the three steps to experiencing Ancient Egyptian Tantra.
I have an ancient soul that remembers a great deal about achieving higher states through mutual orgasm with another. This article is based on a specific mediation and enlightening experience that anybody can achieve by simply following the steps and visualizing the necessary pathways of energy. Please read my article on Sacred Sexuality for more information about the theory behind the origins of the orgasm and for why it is so enlightening, before continuing on with my practical application described below. Read more
Thursday, February 22, 2018
Alexis Pierce reveals how Tantra can help you manifest more money.
If you run your own business, you know how easy it can be to get caught up in the weeds of the day-to-day grind. As a result, you may feel like you're losing sight of your goals and drive.
As a woman, the demands of being an entrepreneur can be especially disruptive. In an energetic sense, modern business is coded with "masculine" modes of being and interacting. Growing your business is all about pushing outwards — sales, marketing, striving to be bigger and better. Read more
Saturday, February 17, 2018
Kerry Riley reveals how Tantra can help cure premature ejaculation.
Here is one of the most important secrets you will ever learn that will help you discover how to Make Love for as Long as You Choose and stop premature ejaculation.
Sexually, men face two major difficulties throughout their lives. The first is, as a young, virile teenager, being able to last long enough to satisfy a woman, or even satisfy yourself. After weeks of anticipation, it is often all over in a few minutes. Do you remember those times? Or are you still in the position of sometimes not lasting as long as you would like? Premature ejaculation is an embarrassment for a man of any age. Not a happy memory. Read more
Thursday, February 15, 2018
Oils from aphrodisiac plants can enhance your lovemaking.
Smell, taste, sight, touch and hearing are the five senses through which we define many of our experiences. They are much more active and intense when love is involved. It is compulsory to create a stimulating ambience for a real passionate night.
It's true that the spontaneous act of love has something magical in it but the "programmed" one can also be unforgettable. Chose the time and the place when you know you will not be interrupted.
In order to create a romantic, relaxed and sensual atmosphere light up candles, perfumed sticks or essential oils used in aromatherapy (not too much or your lover would feel like he is going to be sacrificed). Read more
Tuesday, February 13, 2018
Can a simple breathing trick give you better orgasms?
As many enterprising people with clitorises know, there are various things you can try to have a better orgasm—and twice as many that will get in the way of it happening at all. Even if you're a pro at the O, experts say you might be hampering your climaxes without realizing it. To determine whether you fall into that camp, mentally transport yourself to those moments when you realize, oh yes, you're about to orgasm, there's absolutely no going back. Now, focus on what your breathing is usually like when you're right on the brink. Are you taking deep, full breaths? Or are you holding your breath instead? If it's the latter, you could be undermining your orgasms. Read more
Thursday, February 8, 2018
Your pelvis is the best renewable energy source around - and totally organic, says Pamela Madsen.
What if it was possible to use your sexual energy not just for great sex, but to fuel other parts of your life like your career, fertility, or even crafty activities such as painting or cooking? It's all about harnessing the power of your pelvis, and then unleashing that energy right where you want it.
And don't worry, you can also unleash the power of your pelvis to also maintain sexual ecstasy in your life. Our pelvis is the best renewable energy source around, and totally organic. Read more
Tuesday, February 6, 2018
A Canadian sexologist says that women can experience twelve different types of orgasms.
Excuse me, but women can have 12 different types of orgasms and I’m so confused.
Dr Carlen Costa, one of Canada’s leading sexologists and relationship experts, says that vagina-bearers wrongly assume that orgasms are limited to the clitoris and G spot.
But there are so, so, many more. Read more
Saturday, February 3, 2018
From hot baths to sex cocktails, Marie Claire lists its top ten orgasm tips for women.
No one actually needs to rally for the wonders of an orgasm when there's enough research—as psychologist and sex therapist Mary Jo Rapini explains—that the tremor-inducing release of serotonin and endorphins can boost the immune system and decrease stress and anxiety.
But when there's still a wide "pleasure gap" to bridge today—the term describing the slim number of women who experience orgasms during sex in relation to men—the main question is how.
Below, we consulted advice from across the scientific spectrum, from medical studies to sexperts to sex therapists, on ways to enhance the female orgasm and feel connected to your partner without giving up your primal right to come. Read more
Thursday, February 1, 2018
For men who want to try Tantric lovemaking, here are five tips that even beginners can do.
There are 5 Tantric lovemaking tips that you should know. They are essential tips to know if you are going to have a satisfactory love life. Otherwise when it is time to make love you will not be prepared. Tantric love techniques are based on and ancient love making practice that means: “leave light and sound with form”. When it is done properly it expands the energy field of you heard yourself the act of sex. Read more
Tuesday, January 30, 2018
You can feel closer to your partner after sex even if you're not into spooning, says Macaela MacKenzie.
Why is it that in so many great love scenes, the heroine always slips dreamily into some intimate on-screen cuddling post-sex? Seriously, can we all just take a step back for a second and ask ourselves why spooning seems to be the only way to bond after a roll in the sheets? Because, while cuddling can be a great way to get closer, let's be real—after you've just gotten hot and heavy, holding your partner can often feel a little, well, annoying. But if you're not a big fan of this ritual, does that mean you're doomed to a less-intimate relationship? Read more
Saturday, January 27, 2018
A recent study found that yoga improved sex for women.
Five years ago, I posted a blog entry that described a small pilot study showing that after 12 weeks of yoga, men age 24 to 60 rated their sexual functioning “significantly improved.” I gingerly suggested that yoga might improve sexual function and satisfaction for both men and women. Read more
Thursday, January 25, 2018
Natalie Keegan reveals how the Tantric sex trick of edging could give you the best orgasms of your life.
A CLEVER sexual practice is being credited with boosting the libidos of those who try it.
'Edging', also known as 'orgasm control', involves taking yourself to the point of orgasm but then deliberately stopping before you reach the peak. Read more
Tuesday, January 23, 2018
Saturday, January 20, 2018
You should try the following six yoga poses for the best orgasms, says Donna Begg.
Yoga is an age-old technique that is used to increase flexibility and improve muscle strength.
Even though having sex is a natural part of our lives and all of the aspects related to sex should also come naturally, a lot of people are having some problems getting into the mood and maintaining the mood while they are having sex. This can be off-putting, but at times, it cannot be helped.
Medical experts have recognized several disorders and conditions that can negatively impact both a man and woman's ability to perform during sexual intercourse. Even though men and women can be affected by sexual disorders, it is important to realize that there are different problems affecting each gender. Read more
Thursday, January 18, 2018
You need to have intimacy in marriage in order to make the relationship happy and healthy, says Bella Pope. Here’s why you always need to work on it.
There are hundreds of tips for making a marriage last from people who have made it work and also from those who wish they could have. But the one thing you’ll hear time and time again is that intimacy in marriage is crucial. And it’s not just sexual intimacy, either.
Being close emotionally is even more important than having a healthy sex life. You need to bond and maintain a close connection all throughout your marriage. If you don’t, it’ll be rea Read more
Tuesday, January 16, 2018
Although there are many cunnilingus techniques, these are five that everyone should try, according to Svetlana Ivanova.
For many women, oral sex is the most reliable way for them to achieve orgasm with a partner. Not surprisingly, it was rated the most popular lesbian sexual practice, according to at least one sex survey. Since most lesbians enjoy oral sex, it's important to know how to make it fun and pleasurable. Here are five oral sex techniques that every lesbian should know. Read more
Saturday, January 13, 2018
Find out how Tantric massage can not only heal, but also boost your relationship.
I used to think Tantric Massage was only for professionals who want to offer sexological bodywork to clients for a living.
However, then I discovered it has another incredible potential that not so many people consider. It is an absolutely amazing tool for couples to learn together to upgrade their love life! Read more
Thursday, January 11, 2018
Azriel ReShel reveals how to live longer by harnessing the power of jing.
No subject raises more interest, attention and controversy, than sex. Us humans, we love sex. Popular media cashes in on this, with magazines, movies and shows exploring mojo boosting sexual mystery and power. But what about the bedroom secrets of Tantric masters? Tantra is becoming a hot word today. It can be seen as a practice to gain greater sexual prowess or magic, yet Tantra can elevate sexual encounters to life enhancing experiences that have the potential to heal the body.
While it may seem like an anomaly to some, sexual energy can greatly enhance spiritual expression. Often there is a great divide in opinions on Tantra, particularly in some western religions where sexuality has been thoroughly excommunicated by those in robes. Yet several ancient traditions, like Traditional Chinese Medicine (TCM), make use of sexual energy and sexuality in ways that are profoundly healing and life enhancing. Read more
Tuesday, January 9, 2018
Meditation teacher Richard Crown reveals how you can develop the siddhis, or yogic psychic powers, safely.
Siddhis are psychic powers, for example:
These two powers are very attractive. The quest for them draws many people into meditation workshops. However, there are many more Siddhis.
- Do you want abundance in your life?
- Do you want your Third Eye open and working?
In this article, you’ll discover the many different kinds and classes of Siddhis. Then I’ll give you some exercises that will grow your psychic abilities safely and naturally. Read more
Saturday, January 6, 2018
These ten tantalizing Tantric sex tips can supercharge your love life.
You will never run out of options when it comes to sex. Sex experts and enthusiasts each have their own methods of making every sexual experience both pleasurable and out of this world – in a good way. However, sex is not as easy as in-and-out or bump and grind. Believe it or not, a whole different dimension governs sex to make it more exciting. Read more
Thursday, January 4, 2018
Arthur Samuel Joseph reveals the daily route to mastery - through breath.
In today’s busy world, can you truly have time to master anything?
You can if you start with an element as simple as your breath.
Have you seen the 2012 action film “Act of Valor”? Read more