5 Easy Tantra Techniques for a Serious Sexual Energy Boost

For a serious sexual energy boost, try these five easy Tantrra techniques.

The word “tantra” can conjure some strange associations. When I first heard the word from a yoga instructor with a knowing smile about a decade ago, I imagined a sketchy male “guru” with a man-bun holding a seminar about the secrets of spiritual and sexual bliss in front of a room of eager, experimental couples—ones that were about to be duped. Read more

Sexual Transmutation and Manifestation

Spiritual coach and teacher Ashley reveals how to use sexual transmutation the right way.

There are various names for this, SexMagick, Sexual sublimation, Kundalini, Tantra, etc.“Sexual sublimation, also known as sexual transmutation, is the attempt, especially among some religious traditions, to transform sexual impulses or “sexual energy” into creative energy. In this context, sublimation is the transference of sexual energy, or libido, into a physical act or a different emotion in order to avoid confrontation with the sexual urge, which is itself contrary to the individual’s belief or ascribed religious belief. It is based on the idea that “sexual energy” can be used to create a spiritual nature which in turn can create more sensual works, instead of one’s sexuality being unleashed “raw.”^[7][8][9] The classical example in Western religions is clerical celibacy. Read more

5 Easy Tantric Techniques for a Serious Sexual Energy Boost

these five easy Tantric techniques can give you a serious sexual energy boost, says Stefanie Iris Weiss.

The word “tantra” can conjure some strange associations. When I first heard the word from a yoga instructor with a knowing smile about a decade ago, I imagined a sketchy male “guru” with a man-bun holding a seminar about the secrets of spiritual and sexual bliss in front of a room of eager, experimental couples—ones that were about to be duped. Read more

Unleashing the Power of Your Pelvis

Your pelvis is the best renewable energy source around - and totally organic, says Pamela Madsen.

What if it was possible to use your sexual energy not just for great sex, but to fuel other parts of your life like your career, fertility, or even crafty activities such as painting or cooking? It's all about harnessing the power of your pelvis, and then unleashing that energy right where you want it.

And don't worry, you can also unleash the power of your pelvis to also maintain sexual ecstasy in your life. Our pelvis is the best renewable energy source around, and totally organic. Read more

Live Longer by Harnessing the Power of Jing

Azriel ReShel reveals how to live longer by harnessing the power of jing.

No subject raises more interest, attention and controversy, than sex. Us humans, we love sex. Popular media cashes in on this, with magazines, movies and shows exploring mojo boosting sexual mystery and power. But what about the bedroom secrets of Tantric masters? Tantra is becoming a hot word today. It can be seen as a practice to gain greater sexual prowess or magic, yet Tantra can elevate sexual encounters to life enhancing experiences that have the potential to heal the body.

While it may seem like an anomaly to some, sexual energy can greatly enhance spiritual expression. Often there is a great divide in opinions on Tantra, particularly in some western religions where sexuality has been thoroughly excommunicated by those in robes. Yet several ancient traditions, like Traditional Chinese Medicine (TCM), make use of sexual energy and sexuality in ways that are profoundly healing and life enhancing. Read more

More Exercises for Awakening and Controlling Sexual Energy

One of the goals of Tantric practice is to awaken and control sexual energy. The following pelvic exercises can help to achieve that aim.

PELVIC EXERCISES
In order for your sexual energy to go upwards along your spine through the energetic channels (nadis), it is compulsory that these nadis are not “strangled”, and especially not in the pelvic area.

The causes for this blockage may be physical (for instance caused by a wrong diet), psycho-emotional (for instance shyness and inhibitions), or mental (preconceived ideas).

Although these causes are various, there is one fundamental factor that causes the blockage of the energy in the genital area, and that is stress.

The following exercises will help you relax the muscles of the pelvis, thighs, hips, and buttocks. Read more

Using Sexual Energy for Manifesting and Magic

 Nadine Lee reveals how to use sexual energy for manifesting and magic.

We all know the power of our sexual energy.

This energy creates life. Literally, the physical act of sexual union, between man and woman; is responsible for the alchemy that creates new life.

But on average, out of the many of times we have sex in our life, how many times is it being used to create a child? Sometimes once, twice or even never?

So what are we using this energy that is being created for? Read more

Tantra Sexual Energy Circulation

This is Chantelle and Sion getting into the Yab-Yum position and circulating the Tantric sexual energy.

Awakening the Sexual Energy Channels with Uma

This video shows Andrew Barnes opening a woman's sexual energy channels. This type of energy work enables women and men to connect to their bodies sexual energetic system and to let go of resistance to experience more bliss in their life.

Andrew Barnes awakening the sexual energy channels with Uma. from Andrew Barnes on Vimeo.

Marma Massage for Fluidity and Sexual Energy

Tao Semko demonstrates simple pressure point massage to increase fluidity and sexual energy in the pelvis/swadisthana chakra.

Sex Is an Energy-Centered Act

Joseph Ghabi says that the popularity of sex websites is reaching an all-time high because our understanding of sex and sexuality is all wrong.

More and more often these days we are seeing so many different sex websites and the popularity of these sites is reaching an all time high! This is because our understanding of sex and sexuality is all wrong! It is not only an act in itself between two people. It is not just for reproduction. Ideally sex it should more open that people should be at ease to talk about and express their own feelings rather than suppressing them. Sex is individual, shared between two people and it is also the act of opening our sexual energy. In reality sex is a major opening for us to learn more about ourselves on different levels.

Sex is an energy-centered act and what I mean by this is, when two souls become involved a relationship of growth together, sex becomes the main source of exchanging their energy with each other. Read more

Tantric Responsibility

Sexologist Gayle Michaels says the practice of Tantra is about combining orgasmic energy in a synergistic manner, and that, in order to do this, two people must first blend their energy fields prior to having sex.

Tantra is similar to mantra meditation, only your sex partner is your mantra. As with meditation practice, the more attention you choose to concentrate and focus on your partner, the more benefit you will receive from practice. Commitment and dedication to the practice is necessary to attain maximum benefit from a Tantric practice.

A piece of your essence, your life force energy, is transferred to your Tantric partner when orgasm occurs during sexual intercourse. If your Tantric partner has an orgasm with somebody else, without first closing the Tantric circle and returning your essence, some of it will be transferred to the new lover. And if the new lover, then has an orgasm with someone, your essence will be transferred along to that person, and so on. Tantrikas call it "leaking energy" when people share their sexual essence unconsciously in such a manner.

People who are truly practicing Tantra, share their orgasmic energy exclusively and selectively, with others who are committed to containing and protecting the orgasmic charge. They understand the importance of closing the Tantric circle and returning orgasmic essence to the source of origination, before spending orgasmic energy with anyone outside the Tantric circle. Read more

Generating Unlimited Stamina with Sensuous Tantra Breathing

Sexual energy is a potent force that can also be harnessed for various spiritual goals and achievements. Tantra teacher Acharya Subhojit Dasgupta gives a Tantra exercise that helps us build unlimited sexual stamina with sensuous breathing.

Ancient tantra practices are a means of using the natural concentration of intense passionate desire to direct our minds beyond ourselves. The purpose of learning tantra was never to justify sexual addiction or hypocrisy – rather, these practices are meant to boost general well-being as well as specific psycho-spiritual abilities. For this reason, I suggest that my students imagine their energy being released through the tops of their heads after ending their daily spiritual experience.

Tantra utilizes all our energies, and our inherent sexual energy is a very powerful and potent force that can also be harnessed for various spiritual goals and achievements. Understanding the secrets of tantra with the help of a qualified tantra master can help create a very sensual and deep connection with your partner; this connection can be used to transcend awareness of mind and body, and to be totally present in the moment. Tantra scriptures ask us to find the right partner to practice these exercises in a transformative, consciousness-raising process.

I give here a specific tantra exercise that helps us build unlimited sexual stamina with sensuous breathing. This particular exercise must be done on an empty stomach, early in the morning. Read more

Kundalini Massage for Increased Sexual Energy

Jaiya draws on Ipsalu Tantric Yoga to demonstrate with a live couple how to do a Kundalini Massage and increase your sexual energy.

5 Ways to Balance Sexual Energy

If you look for someone else to complete you, you attract an incomplete relationship. What you create is a partnership made up of two half people that will not satisfy either person. Balancing your own male or female energies re-ignites your attractive power. When you flood your body with your own female or male energy, your body automatically seeks its original perfect balance. With practice your system will stay in balance effortlessly. This way you can experience your ultimate sexual and creative power. Here are several simple ways to balance those energies:

1) Use sound. Chant “om” to stimulate more male energy (active, analytical, assertive) and “aum” for more female energy (receptive, passive, nurturing). Then chant the two sounds alternately for several minutes until you feel the sounds are merging.

2) Focus on colors. Because male energy is cool, logical blue, and female energy is emotional, passionate red, surround yourself with either color. Mentally focus on red or blue, look at an item colored red or blue, or purposefully put on red or blue clothing.

3) Move your body. To draw in more male energy, sweep your hands out from your sides over your head, into the sky. Looking up, imagine calling in the energy from the sky. For more female energy, bend down slightly and scoop the energy up from mother earth and into your heart. In a variation of this, use just the right arm to sweep the sky and the left hand to sweep the earth.

4) Single Nostril breathing. You can control the balance of your male or female energy by choosing which nostril to block or open. To stimulate more male energy, block your left nostril and breathe only through your right nostril. To stimulate more feminine energ, block your right nostril and breathe through your left nostril. You can also turn your head to the left to be more into your male energy. This assists in breathing through your right nostril. Turn to the right to activate more female energy.

5) Alternate nostril breathing. Put your right index finger on your third eye and rest your thumb and middle finger on your nostrils. Exhale forcefully and then close one nostril with your finger and inhale through the other nostril to the count of seven. Then close that nostril while releasing the other nostril and breathe through the open nostril to the count of seven. Without pausing, continue alternately closing and opening the nostrils as you breathe.

As long as you resist being your natural, balanced self, you will not attract harmonious, long- lasting, or healthy relationships. Once you become true to yourself, you automatically attract the right person to you. You can access and balance own unique vibration of energy to reveal
your innate power and beauty within to attract the type of relationships you desire.

Learn Tantra at home! Now you. too, can learn the ancient and secret Tantric practices for improved health and better sexual performance! Click here!

What a Tantric Massage Feels Like

Tantra student RK Silipo at Light with Spirit describes a Tantric massage she received from her teacher Jia. Read more

Grounding Your Sexual Energy

Many Tantric practices raise sexual energy--sometimes too well. Rather than try to go through your day sexually "wound-up," Al Link and Pala Copeland explain how to ground your excess energy.

Grounding is a very effective process for calming and stabilizing. Grounding connects you with the earth, carrying overpowering negative energies down and away much like a lightning rod. There are many methods for grounding. Try this one daily, as often as you think of it. Even if you don’t “feel” anything while you are doing it notice the difference grounding makes to your overall sense of well-being. Grounding is also an excellent practice whenever you are feeling sexually “wound-up”: Read more

How Do I Circulate Sexual Energy?

If you've read anything about Tantra at all, you've probably come across the phrase "circulate the energy," but what does that mean and how do you do it? Marnia Robinson at Reuniting: Healing with Sexual Relationships gives simple instructions:

To circulate your sexual energy, simply tighten the muscles around the genitals and perineum as you inhale. raising energy up the spine

Visualize, or feel, your sexual energy flowing up your spine to the crown of your head...

Now, as you exhale, visualize the energy flowing down the front of your body to your navel. Store it there. This step is very important according to Mantak Chia, author of Taoist Secrets of Love: Cultivating Male Sexual Energy. Otherwise, the energy can build up in your head and cause headaches.

Repeat. Read more