In this article series I want to go over the seven major Chakras and one lesser known and will go into working with raising the energy of the Kundalini Serpent. If you followed everything in my 3rd Eye Opening and Awakening Exercises from my 3rd Eye Development article series which can be located on this website under the '3rd Eye & Astral Senses' category, you should see the signs that your 3rd Eye is open and active and should be familiar with the exercises Read more
Thursday, April 27, 2017
Thorn explains the seven chakras and arousing kundalini in this four-part series.
Tuesday, April 25, 2017
Tantra teacher Crystal Dawn explains how to open the central energy channel.
The purpose of this practice is to access and expand your awareness of the life-force energy that moves naturally throughout the body. This practice supports you in having a relaxed body-mind, an open heart and more awareness of the Now. Another benefit is that it helps to amplify and redistribute sexual energy throughout the body. Read more
Saturday, April 22, 2017
The only thing that tops a massage is a sensual erotic massage, says Svetlana Ivanova, according to her,, and you don't need to be a massage therapist to give one either.
Everyone loves getting a massage. It relaxes the body, stimulates circulation, and feels great. The only thing that tops a massage is a sensual erotic massage. It's a great way for you and your lover to have a sexy time together and make her feel good. You don't need to be a massage therapist, either, to give a sexual erotic massage. Just follow the steps below. Read more
Thursday, April 20, 2017
Have you ever had a hunch that turnedd out to be true? Best-selling paranormal author Joni Mayhan says there are four powerful ways that you can boost your innate intuitive abilities.
Many people have intuitive gifts that they haven’t tapped into. This could be as simple as knowing who is on the other end of a ringing phone to foreseeing future events. Often, we repress these gifts because we’re told it’s not possible. If we receive a nudge of information, we pass it off as coincidence or assume that everyone feels this way. Those of us who have developed our gifts know better. Read more
Tuesday, April 18, 2017
If one or both partners of a couple is plus-sized, not every sex position may work. Here are some sex positions that may work better for bigger couples.
If either you or your partner are both (or both!) are on the bigger side, it can change the sexual positions that the two of you can accomplish. It doesn’t have to put a damper on your sex life though “ you just have to understand that not every Kama Sutra position out there is going to work for the two of you. If you are having problems with the positions you’ve been trying, you just have to be more creative or go back to the basics. Read more
Thursday, April 13, 2017
Breathing exercises do more than improve mental health. Find out breath holding develops mental power.
The “Business” of Breath Holding
There is no challenging exercise that is more powerful when it comes to facing yourself than holding your breath. You are floating in water, it is quiet, you are alone with your thoughts and your body reacts to the increasing carbon dioxide and decreasing oxygen concentrations. Your diaphragm starts contracting, the diving response sets in…
Can you perform? Can you face the stress and relax at the same time? Can you manage your thoughts and stay focused? Read more
Tuesday, April 11, 2017
Kaylee Brown examines why some people orgasm more than others, and why orgasms are so misunderstood.
Sex is often considered a taboo topic, even though the media constantly uses it to divert our attention to advertisements, music, and the entertainment industry as a whole. In reality, sex is not only a gift that allows us to procreate, but also a tool we can use to learn more about ourselves, our bodies, and even our inherent spirituality. Read more
Thursday, April 6, 2017
Anal massage can be a wonderful addition to erotic massage, says Svetlana Ivanova. Find out how to do it.
Erotic massage or sensual massage is the use of massage techniques to achieve or enhance sexual arousal. Your skin is the largest organ of the body with thousands of nerve endings, and touch stimulates all of your senses. The anal region has many nerve endings and if your lover is willing to explore some touch in that area, it can be a wonderful addition to erotic massage. Read more
Tuesday, April 4, 2017
Researchers have found that deep breathing calms you down because it makes brain cells tell the body to relax.
Yummy mummies have long sworn by breathing slowly to relax at their weekly yoga sessions.
Now scientists have found the idea of slow breathing is not mumbo jumbo, but actually works in the brain to create a sense of calm.
An experiment found mice became significantly more blissful after their breathing was slowed down.
While breathing exercises have been used for hundreds of years, and prescribed to panic attack victims, it was not known how they worked. Read more
Tuesday, March 28, 2017
The Kama Sutra is famous for its sex positions, and these six are the best for female pleaure.
What is the Kamasutra?
The world’s oldest and most famous sex manual, the Kamasutra, was written in India around 400BC and literally means ‘A Treatise on Pleasure’.
With over 100 different sexual positions including graphic instructions on how to do them, it’s the most comprehensive sex guide in the history of mankind.
But with a central focus on female pleasure, tips for women on maintaining relationships with several lovers, and exhaustive techniques for men on how to keep a woman satisfied in case she runs off with someone else, we reckon it might just be the world’s first Feminist Sex Bible. Read more
Thursday, March 23, 2017
Healer and Tantric shaman Maisha Najuma Aza gives five steps to better sex.
Much like the Kama Sutra, tantric sex has become a synonym for "wild sex" with little to no explanation of what that actually means. Sure, many of us are aware that Sting supposedly enjoys 7 hour-long tantric sessions with his wife, and certain sex positions have been called "tantric," but that doesn't even begin to cover what the practice is actually about. So we spoke with healer and tantric shaman Maisha Najuma Aza to set the record straight on tantric sex — and to find out how it can improve anyone's sex lives. Read more
Tuesday, March 21, 2017
Chanting the mantra Om is not just a spiritual practice. Kalee Brown says it has eight practical benefits as well.
When I first started practicing yoga, I was relatively surprised at how easy and natural it felt to participate in chanting. I had seen it in movies and heard of chanting within religious practices, but I’d never actually engaged in it until being in a yoga class. It’s a mantra that, without a doubt, holds a strong and high vibration, as you can literally feel it! There are numerous mental, physical, and spiritual benefits to chanting Om, and even some scientific studies have proven the health benefits. Read more
Saturday, March 18, 2017
Tantra teacher Lokita Carter answers a question about the benefits of non-ejaculation for males.
QUESTION: “Can one avoid ejaculating during intercourse and still enjoy sexual bliss? How long does it take to master this art? What are the benefits and have people been successful doing it?” G.T. from Texas
ANSWER: Dear G.T.,I had a feeling that you would write another question; and here we are, three!
Yes, sexual bliss is available to you whether or not you ejaculate! Read more
Saturday, March 11, 2017
These five Kundalini Yoga kriyas can be an aid to achieving blissful sex, according to Ramdesh Kaur.
"I hear Kundalini Yoga is good for sex.”
Time and time again, you overhear someone say this in Kundalini yoga classes. The connection between Kundalini Yoga and sexuality is one of the main points of interest for many beginners to the practice. Some talk about Kundalini rising as a kind of orgasm; others confuse “red” tantra (which is sexual practice) with the practice of White Tantric Yoga (which is not). Read more
Thursday, March 9, 2017
Svetlana Ivanova reveals six steps to giving a woman a powerful orgasm with your hands.
Manual stimulation of the vulva, and in particular the clitoris, is the most common way for a woman achieve an orgasm, so giving your lover an orgasm with your hands ought to be easy. After all, you've probably given yourself one, but what you like may not be the same as what another woman likes. However, there are several techniques that the majority of woman like. If you follow the six steps below, you will give your lover so much erotic pleasure that she is almost sure to have a powerful orgasm. Read more
Tuesday, March 7, 2017
According to science, the more grateful you are, the better your sex life.
What you focus on may determine the quality of your sex life. I want to talk about this from 3 angles:
Then, I can do the easy job of linking all that to your sex life. Read more
- How gratitude affects your sense of psychological well-being.
- How gratitude affects the wellbeing of your partner.
- How gratitude affects your brain.
Thursday, March 2, 2017
Sex can be a form of contemplation if you approach sex with an empty mind, according to mystical literature.
Before starting to learn and practise any mystical sexual ritual, it is necessary to know some general aspects about mystical experience during lovemaking.
To attain mystical experience during lovemaking the mystical literature recommended that one fix, hold, stop, interrupt, contain, or stabilize thought. So, one should approach sex with an empty mind, Read more
Tuesday, February 28, 2017
Jacqueline Hellyear examines how sex can be transformed into a spiritual practice.
I'm often asked about spiritual sex, and terms like 'Tantric Sex' are the most commonly googled requests that link to my website. I believe that to reach your sexual potential you've got to be open to the spiritual elements. So let's talk sex and spirituality.
'Bliss', 'ecstasy', 'connection', 'union', 'transcendence', losing self', 'merging with the universe. Read more
Saturday, February 25, 2017
Build love by bonding twice a day with these three Tantric techniques.
Each of us has days when we arrive home tired and cranky, wake up on the wrong side of bed, or get stuck in a conflict with our partner. Rather than waiting until you drift apart, couples can proactively build love by bonding twice a day through practices that Western Tantra teachers Charles and Caroline Muir call “10-Minute Connects.” Here are three such techniques. Read more
Thursday, February 23, 2017
If you've been in a sexual rust, orgasmic meditation might be the answer, says Annie Fox.
If you've been hearing a lot about orgasmic meditation lately, you're not alone: In recent years, the technique has gone from something of a taboo to a pretty commonly used (and talked about) form of alternative meditation. But what is it, and what (if anything) can it do for you? Read more
Tuesday, February 21, 2017
Mariah Freya interviews Mangala Tantrika about how anal sex can be done blissfully.
Saturday, February 18, 2017
If you are interested in polyamory, Svetlana Ivanova reveals how to have a satisfying double penetration.
Have you decided to fulfill your fantasy of being with two men at once by arranging an MFM threesome? If you have, you are in for an amazing experience, but you still may have questions, especially about double penetration. First of all double penetration is not a requirement of an MFM threesome. The men can just take turns or you could just do oral along with vaginal or anal sex. However, double penetration is what makes an MFM threesome special, particularly for a woman. If you do want to try it, here are a few tips to have a satisfying double penetration. Read more
Thursday, February 16, 2017
Mystery reveals the original Kali Devi mantra and ritual.
KALI DEVI IS A VERY POWERFUL GODDESS AND OF JINNS OF BLACK PATH SHE HAS ALL THE POWERS ONE CAN IMAGINE.
on Tuesday night buy a black goat and go by river or where water is in flow and chant the mantragiven below 21 times and sacrifice in name of goddess kali.and until u reach home keep on chantingthe mantra.
on the same night get a statue or pic of kali devi and place it in front of u in ur ritual room burn good incense and after u chant the mantra for 101 time sprinkle whiskey on the burningcoal prepared before.u have to recite the mantra for 313 times for 40 nights in ur ritual roomwhere no body else comes in.also burn a chirag or a lamp of sarson oil with rose oil perfumemixed. Read more
Tuesday, February 14, 2017
These two fingering techniques are great for either foreplay or the main event, says Svetlana Ivanova. The first would be a great way to start Yoni massage.
If there is one surefire way to give your lover sexual pleasure, it is by fingering her. Your fingers can give you complete control over how you stimulate her, and since you have five fingers and two hands, an almost infinite variety of ways to do it. Whether used as foreplay or the main event of your sex session, these two lesbian fingering techniques will drive your lover crazy with passion. Read more
Thursday, February 9, 2017
Reduce stress, anxiety, and negative emotions with this five-minute breathing mediation.
How do you cultivate mindfulness? One way is to meditate. A basic method is to focus your attention on your own breathing—a practice simply called “mindful breathing.” After setting aside time to practice mindful breathing, you’ll find it easier to focus attention on your breath in your daily life—an important skill to help you deal with stress, anxiety, and negative emotions, cool yourself down when your temper flares, and sharpen your ability to concentrate. Read more
Tuesday, February 7, 2017
Want never-ending orgasms and long-lasting love-making sessions? Jacqueline Hellyer shares the basics of Tantra.
Sting and wife Trudie Styler have been raving on about it for years, P.Diddy has tweeted his way through it, Scarlett Johansson has reportedly tried it and Heather Graham says it’s the way to go. We’re talking about Tantric Sex!
Tantra is one of the most spiritual and energetic approaches to sex and life. But before you think it involves out-of-this-world flexibility and awkward positions, our sex and love expert Jacqueline Hellyer insists it's easy enough for all of us to get involved. Read more
Saturday, February 4, 2017
Michelle Robertson says that Yoni massage has healing benefits for women.
In Tantra we call the vagina, “yoni.”
This is a Sanskrit term which when translated reveals a whole new perspective of the vagina. A meaning that holds love & honour. She is called “sacred space” or “sacred temple”.
I feel this Sanskrit translation is a beautiful reflection of how the yoni is seen, touched & respected in tantric massage. Read more
Saturday, January 28, 2017
Svetlana Ivanova says that cuddling is one of the best ways to show affection and increase intimacy with your partner. Here are ten of the best positions to cuddle in.
Cuddling is one of the best ways to show affection and increase intimacy with your lover. Cuddling releases a hormone that reduces anxiety and stress, so it increases your mental well-being as well. Cuddling goes way beyond spooning (although spooning made the list, of course), so here are the ten best lesbian cuddling positions to explore. Read more
Thursday, January 26, 2017
You may have heard of tummo, the Tantric Buddhist practice of using vase breathing and visualizations to generate inner heat. The Wim Hof Method accomplishes many of the same objectives and more, but in a more mechanical way.
Wim Hof is known for being able to run marathons barefoot across snow and immerse his naked body in freezing temperatures for extended periods, but the Wim Hof Method also allows the practitioner to go deeper into the mind and body. It’s essentially, an incredibly powerful form of meditation. Read more
Tuesday, January 24, 2017
Saturday, January 21, 2017
Em & Lo reveal how to make oral sex more stimulating by becoming a human vibrator.
While we were thrilled our latest book 150 SHADES OF PLAY: A Beginner’s Guide to Kink won the silver medal in the sex & relationships category at the Independent Publishers Book Awards this year, we’ll admit we were a little disappointed it wasn’t the gold. That honor went to Mark A. Michaels and Patricia Johnson for their Great Sex Made Simple: Tantric Tips to Deepen Intimacy & Heighten Pleasure. To prove to ourselves that we’re not sore losers (damn you, Tantra!), we asked the couple for an excerpt from their book. They kindly delivered, and now you’ll never be able to take a yoga class with a straight face again! Read more
Thursday, January 19, 2017
Laurie Handlers says that she has found five health benefits from the practice of Tantra.
When people hear the word Tantra, they usually think of the esoteric postures depicted in the Kama Sutra. That's if they've heard of it at all. Personally, I have found many unexpected health benefits from practicing this ancient form of meditation and related breath practices.
When I began Tantra in 1996, I had no idea back then how powerful Tantra was to become in every aspect of my life.
Very soon, after embarking on the Tantric path, I became aware of a quieting down in the mind, something I had been trying to accomplish for years to no avail. This alone helped me to reduce my stress levels. But that’s not all; that was only the beginning. Read more
Tuesday, January 17, 2017
Alexa Erickson explains what Tantric sex is and how to actually incorporate it into your life.
If you’re not entirely familiar with tantric sex, you may be under the assumption that it’s simply about having marathon sex sessions. And while that in itself may sound both wonderful and incredibly intimidating, the actual tantric experience is so much more than that. Read more
Thursday, January 12, 2017
You shouldn't adopt a hand-off policy during oral sex, says Svetlana Ivanova. Using these five finger techniques can make oral sex even better.
Oral sex is mainly about the mouth and tongue, but that doesn't mean you should adopt a hands-off policy when going down on your lover. Skillful fingers work quite well to help build the sexual tension that will be released with orgasm. Adding these five finger techniques to your oral sex repertoire will add to your lover's pleasure. Read more
Tuesday, January 10, 2017
Terrane breaks down the powerful sexual rituals in Tantra and sexology , In this video he breaks down ejaculation control, sex magic, Taoist sexual practices, and sacred sex rites .
Saturday, January 7, 2017
Discover how different ways of breathing can heighten your sexual experience, prolong orgasm, and help reach a point of connection with your partner.
Last week we looked at the power of eye contact when engaging in sexual activity and how it an enhance levels of intimacy and pleasure. Another basic necessity to consider is your breathing.
In the early stages of your relationship, you may very likely have experienced moments when at the touch of your partner where your breath hitched, your heart rate sped up and the next thing you knew your breath caught up with your heart rate and came fast and heavy. The action of breathing is not just to supply your body with oxygen and experimenting with different ways can enhance your sex life. Heightening your experience, prolonging orgasms and even reaching the point of connection with your partner, where you synchronise and share the intensity in both the physical and spiritual dimensions. Read more
Thursday, January 5, 2017
Tantric sex expert reveals Tantric techniques for simultaneous orgasms in answer to a reader questions.
Question: My boyfriend comes too quickly. He lasts maybe 10 minutes usually — 15 minutes tops, but I take longer to orgasm. How can I teach him to pace himself? We have a really great emotional connection, and I don’t want to break up with him, but I am sexually frustrated most of the time.
The good news is it’s probably not the medical definition of premature ejaculation. Premature ejaculation, which is a form of erectile dysfunction, is when a man ejaculates before or within about a minute of penetration. This means that 10 to 15 minutes is a good sign that your man can probably practice and be trained to last longer. Read more