Yoga and meditation reduce our risk of cancer by changing our DNA, new research reveals.
People who practice so-called mind-body interventions (MBI), such as yoga, meditation and Tai Chi, produce significantly lower amounts of molecules that activate inflammation-causing genes, a study review found.
Inflammation has been linked to cancer, accelerated ageing and poor mental health. Read more
Tuesday, June 20, 2017
Yog a and Meditation Reduce Cancer Risk
Relaxation techniques, such as yoga and meditation, reduce the risk of cancer by changing our DNA, according to researchers.