Thursday, November 9, 2017

Vipassana Meditation: The Most Common Way to Enlightenment

Here is a guide toVipassana meditation, the most common way to enlightenment.
Vipassana is one of the oldest traditions of the Buddha’s original teaching. The spiritual genius, Osho, claims that more people have reached enlightenment through vipassana meditation. It is basically the same as mindfulness breathing, however, a certain technique within it has always been helpful to me. Read more

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