For enhanced intimacy with your partner, try these six yoga poses.
Sure, yoga's great for focus, flexibility and decreasing stress, but who would have thought the ancient practice can also help you connect more deeply with your partner? Yoga teaches mindfulness – living in the present moment – so that you can truly relax and focus on savoring the moments that you and your partner share. And here’s an added bonus: it also turns out that regular yoga practice can not only increase mindfulness, energy and overall physical wellness, it can also increase satisfaction between the sheets.
So, channel your inner yogi with these six poses. Read more