10 Ways to Raise the Kundalini

Martin Booe shares ten ways to raise the kundalini.

Kundalini, also known as Shakti,  s described as the primal energy or life force that animates living beings. Kundalini permeates the whole body and is directly connected to the breath, but there is also a pocket of dormant Kundalini energy that lies dormant at the base of the spine in the lower ch kkas. This dormant Kundalini is said to be coiled around itself three and half times like a snake. When awakened, it rises up through the spine to the brain stem, causing the yogi to spontaneously attain samadhi, the ultimate state of spiritual awareness. Read more