Play the Tantra Sex Pleasure Game

For a fun and effective way to rekindle the passion and romance in your relationship, play the Tantra sex pleasure game, says Tantra teacher Crystal Dawn Morris.

At the beginning of a relationship sex is often spontaneous, intense and erotic. This phenomenon is called the 'Honeymoon phase.' It is when the 'New Relationship Energy' or NRE, makes everything exciting. Over time the NRE naturally fades, ro­mance dwindles, passion begins to wane and sex often becomes routine.

The Pleasure Game is a fun and effective way to rekindle the passion and romance in your relationship. Read more

Getting in Touch with Your Chakras

Tantra teacher Suzie Heumann gives a simple technique for getting in touch with your chakras.

I think about my charkas all of the time. They’re kind of ingrained in my mind. I have a relationship with my charkas. They inform me about how I’m doing, what I might want to shift about what I’m doing, how to perfect a certain posture or attitude, when to connect my heart with my powerful drive and more things like that. By using the understanding I have of my chakras in these ways I can promote my own better wellbeing.

One of the best ways I get in touch with my charkas is to sit and breathe from the base of my spine up to my crown, following my spine all the way up with my mind and breath. Read more

Touch His Perineum to Enhance His Climax

The perineum is the area of skin rich in nerve endings that is located below the anus. Because the perineum is so rich in nerve endings, it often feels pleasing to have it touched or stroked. Jessica Perez tells how to touch your man's perineum to enhance his climax.

The perineum is one of the most sensual sex zones of the human anatomy. It is the bit of skin between the anus and sex organs. It is a hot spot for sexual sensations for both males and females, so you had better learn more about it if you want to learn the best way to please your man.

Slight stroking of the perineum area can stimulate your man even if you have not touched his member yet. This area is so rich in nerve endings that simply stroking it rhythmically to complement a blowjob can make a man climax in minutes. Read more

Tantric Yoga and Sexual Kung Fu: Spinal Cord Breathing

Spinal chord breathing relieves tension in the back, neck, and shoulders.

Deep Connection Really Does Lead to Mind Meld

The Vulcan mind meld was a telepathic link between two individuals, allowing the participants to become one mind. Tantric sex aims to create a similar link between partners. A recent scientific experiment using brain scans demonstrated that this link isn't just metaphorical.

When two people experience a deep connection, they’re informally described as being on the same wavelength. There may be neurological truth to that.

Brain scans of a speaker and listener showed their neural activity synchronizing during storytelling. The stronger their reported connection, the closer the coupling. Read more

Stay Fit with Pranayama in Twenty Minutes a Day

V.N. Mittal explains how to perform the seven pranayama techniques that he learned from Swami RamDev. The original program is supposed to take from 45 minutes to 2 hours, but Mittal has condensed it to a twenty minutes routine, by reducing the length of time for performing each technique.

INTRODUCTION
When I started learning the package of seven yogic pranayama techniques of Yogiraj Swamy Ram Dev in India about two years back, I did not realize that it would turn out to be the greatest healer for me and would become a part of my regular practice, eventually. I was already into natural healing arts through teaching of Reiki, Art of Living ,Sujok therapy, Acupressure and Reflexology, which I practiced regularly to keep my body and soul together in my late sixties but I always missed something which could bring me to a deeper meditative state besides addressing my physical problems effectively. The amazing package which has healed hundreds of thousands of people in India and worldwide provided me the answer.

IMPORTANCE OF PRANAYAMA
The importance of Prana or the breath as an instrument to control diseases is recognized universally. In fact, no life is possible without breathing. Breathing may be considered as the most important of all the functions of the body for indeed all the other functions depend on it. .Prana (Chi) is thus rightly called as the life force energy and the art of modification of normal form of prana through its conscious control is known as pranayama. In view of its importance, the Yogis from times immemorial have emphasized on the need of regular practice of Pranayama for harmony of body, mind and spirit. Pranayama is the fourth limb of the eightfold Yoga system founded by Maharishi Patanjali and is capable of addressing all kinds of physical and mental ailments effectively. Read more

Comparing Taoist Sexuality with Karezza

Taoism is a spiritual tradition that embraces our sexual desire and uses it within our bodies as a force for healing and spiritual growth. The physical techniques of karezza are designed to teach control of the orgasm response in both men and women, for the purposes of physical pleasure, partnership bonding, better health, and spiritual benefit. How does Taoist sexuality compare with karezza?

Taoist Secrets of Love: Cultivating Male Sexual Energy by Mantak Chia (with Michael Winn) was my first introduction to the wisdom of making love without striving for orgasm. This book made a big impression on me and I am very grateful to its authors. Chia, a neo-Taoist master, teaches men another way to manage their sexual energy, as well as the weakness in humanity's current habits. His book greatly expanded my understanding of my role as a lover, helping me to become a safer lover.

However, even before I stumbled upon the ancient account of Taoist lovemaking in the work ascribed to the famous Taoist sage, Laozi (or "Lao Tzu"), I realized that there was an inherent inconsistency in Chia’s teachings. The mystical, merging experience which he calls “the valley orgasm” is a state of “not doing.” Yet, much of Chia’s book is about performance-oriented techniques, such as clenching the teeth, the buttocks and the muscles around the prostate gland, counting intercourse strokes, and so forth. These vigorous measures permit a skilled man to approach the edge of orgasm, and then maintain his control sufficiently to make love rather vigorously…indefinitely. Read more