Sexuality and Spirituality : Interview with Margo Anand

Alan Steinfeld of New Realities interviews Margo Anand, tantra teacher, about the intergration of spirituality with sexuality.

Unearthing Tantric Sex

This is a decent introduction to Tantra for people who know almost nothing about it--sort of a "Tantra for Dummies."

So you have decided to uncover your blissful, inner goddess, sanctify your sexuality, awaken your chakras and rechannel your erotic, spiritual energies. Or you've heard that Tantra is the new multiple orgasm and figured you can become the ultimate lover if you could only figure out what the hell Tantra is. Here comes the de-New Aged rundown.

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What Is Tantric Sex?

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Attract a New Lover with Mental Influence

Caitlin MacKenna over at Psychic Power Development explains how to use mental influence to attract your perfect Tantric partner:

Mental influence is one-way telepathic communication. It can be directed to a particular person, or it can be broadcast like a radio or television signal. One use for mental influence is to attract a new lover with particular qualities that you want, or to attract a particular person. Using mental influence to attract a new lover is a simple process. You don't have to believe in it; you just have to do it.

I like that Caitlin says you don't have to believe. If a process works, it works whether you believe or not. Then once it does work, you don't believe; you know. Read more

Exercise for Harder Erections

Good news for men who think that the rock hard erections of their youth are a thing of the past. Exercise can bring them back:

Most men realize that they have to exercise to keep their muscles from getting soft as they get older. Yet, many men just accept as inevitable that their erections will soften with age, or turn to drugs like Viagra or Levitra to compensate. However, there is no need to either accept the "inevitable," or to turn to drugs. Just as exercise can harden the muscles of your body, exercise can also harden your erection.

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Deer Velvet Boost to Strength and Recovery

Men have always been interested in finding a way to increase sexual desire and improve sexual performance. In recent years, powerful pharmaceuticals, such as Viagra and Levitra, have come onto the market. As tempting as it may be to turn to the quick fix of drugs, many men would prefer a safer, natural alternative, but does one exist? It turns out that a natural supplement, which studies have shown improves athletic performance may also help men improve their sexual performance. The trials have produced some promising results.

Although requiring further examination, the latest human clinical trials (conducted by the Otago University Human Performance Cente on behalf of NZGIB and AgResearch) do indicate a possible link between New Zealand deer velvet and improved athletic performance on two fronts; improved strength and endurance in response to training, and improved recovery from muscle tissue damage associated with exercise.

In the first study, scientists at Otago University Human Performance Centre compared the development of muscle strength and endurance in groups of males taking different forms of New Zealand deer velvet to a control group taking a placebo. In the study, 51 male athletes undertook a 12 week period of supervised training during which strength and endurance were monitored. The group taking a powdered form of New Zealand deer velvet antler showed greater improvements in isokinetic strength and muscular endurance as a result of training than the control group.

The second study was designed to determine what role New Zealand deer velvet antler has in athletic performance by affecting recovery from muscle injury. A substance found in the bloodstream called creatine kinase, was used as an indicator of muscle tissue damage. more.

The thirty athletes in the trial ran downhill on a treadmill to induce muscle tissue damage in the muscles at the front of their thighs. Muscle biopsies and blood samples were then taken.

Those athletes who had been on a course of New Zealand deer velvet powder for two weeks previously showed significantly reduced elevation of creatine kinase levels in their bloodstream, possibly indicating less muscle damage.

A trend also emerged in which athletes taking powdered New Zealand deer velvet reported a recovery from muscle soreness 24 hours earlier than the subjects receiving a placebo. The benefit of this is that they could return to training more quickly. While not yet being a complete picture, the statistically significant results bode well for further research.

Deer velvet is one of the few products where New Zealand accounts for the majority of world trade and any significant advances in the uses of deer velvet will be excellent news for the industry and the New Zealand economy as a whole.

Awareness of New Zealand deer velvet antler and its benefits is already high among New Zealand athletes. Hamish Carter, currently number one ranked triathlete in the World, is a firm advocate.

For further information and to find out how velvet deer antler has been used in oriental medicine for centuries to increase sexual desire and improve sexual performance, click here.

Tantric Sex: Yab-Yum Position

Learn to use breath and visualization to help you move and share your sexual energy in the Tantric Yab-Yum position.