How to Sleep Correctly: Advice from the Enlightened

Anmol Mehta reveals how to use sleep and the nighttime to maximize spiritual growth.

Sleep and the nighttime are a very important and interesting part of spiritual evolution and in this two part series I am going to go into some of the more fascinating and unusual suggestions of how to get the most out of sleep time. This series will be helpful to both, those who are suffering from insomnia or disturbed sleep and those who are interested in maximizing spiritual growth during sleep time. Read more